Self Help and Mental Health

Recommended Tags: Self Help, Motivation, Mental Health, Purpose, Habits, Self Discipline, Positive Thinking, Happiness. Just one is enough!


They Both Exist Side by Side, II.

6 Jul 2022 3 minute read 0 comments Olawalium

There is wisdom in waiting things out because it's a sign of faith and wouldn't make you act rashly. Most of the time we have responded too quickly to an issue. We used to think we have got it covered whereas we are being led by our emotions. We allo...

Divergent Thinking Brings About Creative Problem Solving

6 Jul 2022 2 minute read 3 comments Gboyega Ogunmola Writer

Life is full of ups and downs. Certain events of life are thought to be impossible. Many people are facing a challenge of lacking capacity. Any kind of physical restraint is usually due to an inner constraint. Some people have to become creative in t...

3 ways to make language learning a habit

5 Jul 2022 3 minute read 0 comments Elisabet99

Over the years I have realized that the best way to achieve anything in life is by forming good habits. If every day we propose to do small things that contribute to a larger goal, at the end of the road we will have achieved beautiful things that wi...

There are times when you have a dream

5 Jul 2022 1 minute read 0 comments valo

You do lots of hard work. You are on the right track. And suddenly, lightning strikes out of a blue sky. Trees and rocks collapse on your way. You barely survive. At least you did, after all. Time to go on with the journey. But how? The road is block...

They Both Exist Side by Side.

5 Jul 2022 3 minute read 0 comments Olawalium

The good and the bad exist side by side but most humans are delusional to think they can only expect the good. I am not saying it's wrong to have expectations of only good things but it is wrong for anyone to think because they wished for it that's w...

New horizons

4 Jul 2022 2 minute read 8 comments Duvinca

In life, everything is changing, everything is in permanent movement, although sometimes it may not seem like it. But other times, yes. There are times when everything changes suddenly, from one moment to another, it catches us by surprise or we are...

Is nothing in life making you happy?

4 Jul 2022 1 minute read 1 comment Nuggets

    What would make life feel like a 9/10 regularly instead of hovering around 4-5 for most of your life. Like come on do i really expect life to be exceptional everyday , not even exceptional , maybe 6.5 at least.   I Don't know what it is , for me...

The Benefits of Supportive Relationships and How to Handle Toxic Ones

3 Jul 2022 2 minute read 0 comments valo

Throw the rose-tinted glasses right now Rose-tinted glasses may make life more pleasant, but they do not solve any problems. (Source: Canva) People are social animals. We need to gather and do joint activities. Sadly, this comes with upsides and down...

Where is Our Humanity?

3 Jul 2022 1 minute read 0 comments Olawalium

Most people would tell you they want the good lifeSo they would sell themselves to the devil as the wifeThey don't want to go through the process, they think they won't thriveSo, they employ ways to cheat the process, even engaging in strifeWe are...

Stop calling yourself a loser, or you will become one

2 Jul 2022 1 minute read 0 comments valo

Self-esteem is crucial to the way the world perceives us. If you feel that you are not good enough and doubt your abilities, you act less confidently, and you are more prone to mistakes. Fearing doing something wrong at every step keeps your mind bus...