Health

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Giant Edible Tree Mushroom - Black-staining polypore

1 Dec 2025 1 minute read 2 comments madventure

This is one of the largest edible tree mushrooms found in nature, and certainly the largest in Europe. Various sources describe the mushroom as common, but I encounter it extremely rarely, mostly in the same location each year. This time, I w...

Fog, grey and generally gloomy Sunday

1 Dec 2025 1 minute read 0 comments marianomariano68

Mgła, szarość i generalnie ponura niedziela The weather wasn't bad for a walk today, but it's one of the worst transitional seasons. It's neither the height of winter nor autumn. The lack of sunshine is deeply depressing, and vibrant colors are dwi...

Mushrooms perceived a little differently

30 Nov 2025 1 minute read 1 comment madventure

Today about mushrooms a little differently than usual. Without a description of their taste, fragrances, healing applications, places of occurrence, etc. Today's post will be about their beautiful, how they look in nature. Most people entering...

A Pretty Decent Saturday - My Actifit Report Card: November 29, 2025

30 Nov 2025 1 minute read 1 comment marianomariano68

Sobota całkiem przyzwoita Despite the morning fog, the day turned out quite well, with the sun appearing in the afternoon. Therefore, the walk was quite long and intense. Mimo porannych mgieł dzień okazał się całkiem udany, bo po południu pojawiło...

Strange and beautiful flowers in the park garden

29 Nov 2025 1 minute read 1 comment madventure

Butterfly stonecrop This is the first time I've seen this flower in a park garden. Perhaps I wasn't paying enough attention, distracted by the beautiful summer flowers, but now, in the absence of anything else, I noticed this beautiful specimen....

A frosty and gloomy Friday - My Actifit Report Card: November 28, 2025

29 Nov 2025 1 minute read 1 comment marianomariano68

Piątek mroźny i ponury The first severe frost of this magnitude arrived tonight. The temperature unexpectedly dropped to -8 degrees Celsius at ground level, and when I went for a walk, it hovered around -4 degrees Celsius, which was noticeable. Pie...

Lady Autumn bows low

28 Nov 2025 1 minute read 1 comment madventure

The first day back from Jordan passed without any thermal shock. The weather was very kind, even beautiful in the sun for this time of year. So I felt great after almost 10 hours of sleep and ready for my first walk in the park, which may not b...

Thursday and another thaw - My Actifit Report Card: November 27, 2025

28 Nov 2025 1 minute read 0 comments marianomariano68

Czwartek i znowu odwilż Another change in the weather – another thaw, and by evening I thought winter would stay for a while longer, as it had become truly magical. However, in the morning, instead of beautifully whitened trees, I found gr...

Where History, Flavours, and Passion Collide - Exploring Napoli

27 Nov 2025 3 minute read 0 comments PVM

There’s something magnetic about Napoli. The city is a whirlwind of history, culture, and flavour! Every corner seems to hum with energy, passion and amazing stories. From the cobblestone streets to the bustling piazzas, Napoli pulses with a life all...

Wednesday and the return of mild winter - My Actifit Report Card: November 26, 2025

27 Nov 2025 1 minute read 1 comment marianomariano68

Środa i powrót łagodnej zimy After yesterday's short-lived thaw, a light winter has returned. Light, but that doesn't mean mild, as it snowed all day and into the evening. If it continues into the morning, the snow cover will be quite sub...