Health

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My best walking day of 20.3 KM

22 Nov 2025 1 minute read 0 comments User_new

Yes you heard it right. My best day of walking is about 20.3 KM and I did it in 6 hours. 4 hours of climbing to the top and 2 hours to down. It was one of the toughest day but but definitely one of the best of mine. After long time today I did it aro...

The Mindset Shift That Can Change Everything

21 Nov 2025 1 minute read 3 comments ALL IN ONE-

Sometimes, life seems to stagnate, and we feel like nothing will ever change for us. I felt this way many times. But with time, I learned something: Your life doesn't change when something big happens. It changes the moment your mindset does.   We of...

Realities Are Evolving Towards Fulfilling

21 Nov 2025 2 minute read 0 comments Gboyega Ogunmola Writer

I always feel like there is something else that is missing in life. This is why there seems to be more thoughts and feelings of emotion affecting me as much as they’re evolving. I know that this is my own personal way of expressing myself, as long as...

A checkered Thursday, a bit of sun and the first snowfall - My Actifit Report Card: November 20, 2025

21 Nov 2025 1 minute read 0 comments marianomariano68

zwartek w kratkę, trochę słońca i pierwsze opady śniegu It wasn't my best Thursday, but I did 15 km in some pretty interesting weather. Initially, the overcast, ominous weather changed to beautiful sunshine after a few hours. I like those k...

Why Some People Succeed Faster: The Small Habits That Change Everything

20 Nov 2025 1 minute read 0 comments ALL IN ONE-

Have you ever looked at a person and wondered how they managed to grow so fast in life, while others usually get stuck in the same place for years? I used to think it was because of luck, money, or special talent. The more I paid attention, the more...

Wadi Musa, just 3 km from the famous Petra, and yet so different

20 Nov 2025 1 minute read 0 comments madventure

Today's journey was quite exhausting and quite demanding in the final section, with some hairpin bends along the way, and a long section at that. However, the views that the route offered were wonderful, although they reminded me a bit of the lands...

Wednesday is normal. Cool but sunny - My Actifit Report Card: November 19, 2025

20 Nov 2025 1 minute read 0 comments marianomariano68

Środa w normie. Chłodno, ale słonecznie Wednesdays are usually optimistic, regardless of the weather, because it's the middle of the week and closer to the weekend. But today, the weather was perfect for long walks. Środa zazwyczaj jest optymistycz...

Crypto Cooking - Searing Duck Breast And Riding Crypto Waves

19 Nov 2025 2 minute read 1 comment PVM

Blockchain and cryptocurrencies are like cooking Each blockchain adds its own flavour, through speed, security, or programmability... while the assets act as the essential ingredients that bring the whole dish together. Searing a perfect duck breast...

Finally some sunshine - My Actifit Report Card: November 18, 2025

19 Nov 2025 1 minute read 1 comment marianomariano68

Wreszcie pojawiło się trochę słońca The weather is closer to winter, with the temperature only hovering around 5 degrees Celsius, but the sun came out today and stayed out until the evening. This has a positive effect on my mood, even though I had t...

7-day Challenge

18 Nov 2025 1 minute read 0 comments Sweety4444

Hello folks, Ready to feel amazing this week? Try this simple 7-day health streak challenge that helps you reset, recharge, and stay consistent without overwhelming your schedule. These small daily habits build real momentum. 1. Drink 8 glasses of wa...