Health

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Italy First in the World: Italian Cuisine Recognized as UNESCO Heritage

12 Dec 2025 4 minute read 0 comments CondividiSulWeb

A historic event has marked a new chapter in global gastronomic culture: Italy has become the first country in the world to have its national cuisine recognized as Intangible Cultural Heritage of Humanity by UNESCO. This prestigious recognition does...

It's neither winter nor autumn—it's simply November

12 Dec 2025 1 minute read 1 comment madventure

I covered quite a few kilometers today, but without much enthusiasm. It was cold and gray. The lack of sun was really depressing. The birds have been fed. Today, the birds are dominated by tits and sparrows, who fight with each other for sunf...

Thursday felt like a gloomy November again - My Actifit Report Card: December 11, 2025

12 Dec 2025 1 minute read 1 comment marianomariano68

Czwartek znowu przypominał ponury listopad Nothing good seems to last long these days. Yesterday's beautiful, sunny day was followed by a foggy, overcast, and rainy Thursday. It was reminiscent of the worst days of November. Ostatnio nic fajnego ni...

#51 🔸 Realistic expectations that motivate

11 Dec 2025 2 minute read 0 comments luciman

After learning to listen to emotions as inner guides, another essential stage of personal balance emerges: setting expectations. Expectations act like lenses through which we view life — too idealistic, and we risk constant disappointment; too low, a...

Beautiful mushrooms of the autumn season - Pine coral mushroom (Phaeoclavulina eumorpha)

11 Dec 2025 1 minute read 1 comment madventure

The world of coral fungi is very extensive and it is difficult to clearly determine what species of fungus it is without thorough research. To determine what kind of mushroom this is, in the case of species very similar to each other, one should pa...

A beautiful, sunny and warm Wednesday - My Actifit Report Card: December 10, 2025

11 Dec 2025 1 minute read 0 comments marianomariano68

Piękna słoneczna i ciepła środa The beautiful, sunny Wednesday turned out to be surprisingly warm, with temperatures reaching a high of 13 degrees Celsius in the shade. A bit of an anomaly for December, but that's fine with me. Piękna słoneczna śro...

Consistent Movements Defining Success

10 Dec 2025 2 minute read 1 comment Gboyega Ogunmola Writer

There is no single direction to succeed in life. Without grinding harder for nothing, you will be working intentionally towards aligning smarter. There is either the alignment, or the allergy to what success means to anyone. A person can be aligned t...

Tuesday Gloomy but Warm - My Actifit Report Card: December 9, 2025

10 Dec 2025 1 minute read 0 comments marianomariano68

Wtorek ponury ale ciepły Santa Claus showed up, but the temperatures aren't exactly winter-like. For me, it might stay that way because I don't like winter in the city. Maybe if there was a little more sun. Mikołaj się pojawił, ale temperatury mocn...

Finally some sun appeared

9 Dec 2025 1 minute read 1 comment madventure

The weather is closer to winter, with the temperature only hovering around 5 degrees Celsius, but the sun came out today and stayed out until the evening. This has a positive effect on my mood, even though I had to talk to a few idiots today. Be...

Monday, Nothing Good Happens - My Actifit Report Card: December 8, 2025

9 Dec 2025 1 minute read 0 comments marianomariano68

Monday, nothing good is happening As usual on a Monday, there's a lack of optimism, and it's a dreary, gloomy day. These are the kinds of days you quickly want to forget. And so it is. Jak to w poniedziałek, brak optymizmu, a do tego smętny ponury...