Health

Recommended Tags: Health, OR ANY TAG recommended in the subcategories below will place your post in this category. Just one is enough!


Less intense, but positive - My Actifit Report Card: February 17, 2025

18 Feb 2025 1 minute read 0 comments marianomariano68

Less intense, but positive Today, quite a nice walk, with a lot of sun. As on Monday, few walkers. Dzisiaj całkiem miły spacer, z dużą ilością słońca. Jak to w poniedziałek niewielu spacerowiczów. The birds appeared on time. A lot of crows and c...

Dynamic Sunday. A lot of sun and some snow - My Actifit Report Card: February 16 2025

17 Feb 2025 1 minute read 0 comments marianomariano68

Dynamiczna niedziela. Sporo słońca i trochę śniegu The winter weather has settled in for good, although it is mild and quite pleasant. Zimowa aura zagościła na dobre, aczkolwiek jest łagodnie i całkiem przyjemnie. There was a little wind, a lit...

Fitness: 16th February 2025 | Truth-o-Meter | Did You Know?

17 Feb 2025 1 minute read 0 comments SmartPraani

Truth-o-Meter ***1 kilometer of walking daily for 365 days gives you 365 kilometers a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? The...

On Sunday I never write anything worthwhile!

17 Feb 2025 2 minute read 0 comments ROcrypton

I honestly don't know what to write on Sunday night. Honestly, I almost never have any ideas on Sunday night, precisely because one thought consumes my head: "tomorrow is Monday and the rat race starts turning again" in the infernal heat that we have...

Fitness: 15th February 2025 | Truth-o-Meter | Did You Know?

16 Feb 2025 1 minute read 0 comments SmartPraani

Truth-o-Meter ***5 reps of pushups daily for 365 days gives you 1825 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? The usual,...

Winter's cheerful continuation, but very pleasant - My Actifit Report Card: February 15 2025

16 Feb 2025 1 minute read 0 comments marianomariano68

A continuation of the winter weather, but very pleasant Today, some trivial landscapes. Because that was the day - even pleasant Dzisiaj trochę trywialnych pejzaży. Bo taki był dzień - nawet przyjemny And the day was generally positive, because t...

School Taught You to Study, Not to Learn — Here’s Why You’re Stuck and How to Fix It

15 Feb 2025 16 minute read 2 comments DrPraze

  Many people struggle to progress because they don’t know how to learn. They think the process of learning should be automatic. They pronounce the words from a book inside their head. Then wonder why their lives hasn’t changed or their grad...

Ngapali beach - Little known Myanmar

15 Feb 2025 1 minute read 1 comment madventure

  Almost a month of traveling around Burma, visiting monuments, looking for curiosities and traveling from one end of Burma to the other made me feel tired and a little tired. We decided to go to the Burmese sea and see the beaches there. Our...

Winter landscapes are back - My Actifit Report Card: February 14, 2025

15 Feb 2025 1 minute read 1 comment marianomariano68

Wróciły zimowe krajobrazy Today, birds literally sat down to me. It got winter, people stopped feeding, so they appeared in a break. Dzisiaj ptaki to dosłownie mnie obsiadły. Zrobiło się zimowo, ludzie przestali dokarmiać, więc pojawiły się gromadn...

Fitness: 13th February 2025 | Truth-o-Meter | Did You Know?

14 Feb 2025 1 minute read 0 comments SmartPraani

Truth-o-Meter ***100 reps of rope jumping daily for 365 days gives you 36,500 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? Th...