Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!
20 Sep 2021 1 minute read 0 comments cmmemes
For the past few years I've been a bit out of shape, some belly fat, some love handles, you know what I'm talking about. I've had a few attempts to run and work out regularly but I've failed to be consistent at it and as with posting if you're n...
18 Sep 2021 1 minute read 2 comments Plint
I am finally doing it! I am embarking on this journey to loose some weight (corona kilo's), get fitter, healthier and happier! And I would love to share it with you all on the blockchain of course for some much needed support and advice! Why am I doi...
16 Sep 2021 5 minute read 0 comments Andrii Androshchuk
Autumn started with interesting mountain races, the first Sunday of September I managed to get acquainted with an interesting Ukrainian mountain race "Runa Run Trail", and after that, I had an equally interesting trip to Croatia and the second stage...
14 Sep 2021 1 minute read 0 comments Oivas
Good Morning Things were pretty odd the last few days. I was fine but feeling a bit down until I did get a bit sick. It was a sore throat and a little body ache. I was wondering if it was COVID. Thankfully, it wasn’t. I am feeling much better now, an...
7 Sep 2021 1 minute read 0 comments Oivas
Good Morning The walk and weights are doing good over the last few days. The key is consistency for me. There are days when it feels like I should give up and do something else, but then sanity prevails. What could be more important than health? If w...
6 Sep 2021 5 minute read 0 comments Andrii Androshchuk
After participating in the "Goverla Race" mountain race in 2019, I wanted to run through the Ukrainian Carpathians again, but unfortunately, there were no suitable mountain starts (there are many, but the main distance is more than 40+ kilometers)....
3 Sep 2021 1 minute read 0 comments Oivas
Good Morning Though a rainy day, the rain had stopped in the morning as if to allow me my morning walk. Today I went for a walk twice. Once with my father and then on my own. My dad needs the walk as he is getting shut-in because of the lockdowns. Th...
31 Aug 2021 3 minute read 0 comments Andrii Androshchuk
Last weekend he took part in the all-Ukrainian race “I honor soldiers, I run for the heroes of Ukraine!”, Which is connected with the most tragic page in the modern history of Ukraine - military aggression by the Russian Federation. "I respect soldie...
30 Aug 2021 1 minute read 0 comments Oivas
Good Morning So, here we are starting a new week, and it is quite a pleasant and beautiful one. Monday from childhood days was a bit of an anti-climax coming after holidays on Saturday and Sunday. But lately, I am enjoying Mondays, or it is just work...
29 Aug 2021 1 minute read 0 comments Andrii Androshchuk
In November 2018, in the city of Poznan, he took part in a local start called "Bieg Niepodległości" and which was dedicated to the Independence Day of Poland. In addition to Poznan, similar races on Poland's Independence Day are held in many cities o...
