vitamins

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VITAMINS

25 Aug 2020 1 minute read 1 comment Eviziim

Hello everyone, it's Eviziim on this. For a while I've been sharing motivational articles, this time I want to share an health article. You ready? Okay! Let's talk about Vitamins... Vitamins are organic molecule that are essential micronutrient which...

THE GREAT BENEFITS OF EATING BANANA

7 Apr 2020 1 minute read 0 comments 5espectro

1. Nervous system Because it is rich in B vitamins - four are present in bananas: B1, B2, B6 and B12 - this fruit directly helps the nervous system. 2. Anemia The banana contains a lot of iron, which stimulates the production of hemoglobin. Therefore...

Hydrate for Better Health

10 Feb 2020 1 minute read 0 comments theinspired

I don't think many of us are in tuned with how important "hydration" matters to the human body. 60% of your body is made up of water. It's the elixir of life! Are you aware that the best delivery vehicle for vitamins, electrolytes, and other nutrient...