vegan

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Let’s be healthy!

21 Jun 2020 1 minute read 0 comments PhoenixDev

To tell the truth, in the stores they will know how to place the vegetables so that they appear very appetizing (which they are). Let's be healthy and keep a good diet! I hope you liked this photo. Don't forget to give a thumbs up or share this pos...

World Meat Free Week 15-21 June 2020

19 Jun 2020 2 minute read 2 comments Jaemoney

We're all spoilt for choice these days. Our meat free options for meals are increasing in leaps and bounds. Everywhere you look there are alternative meat products. Even the most ravenous carnivore would be satiated by the delicious wonderful tastes...

I went Vegan Overnight - Here's how I did it

14 Jun 2020 3 minute read 1 comment Jaemoney

Introduction The 28th of August 2016 is a very important day for me. That's the day I went Vegan and I've never looked back. Many people think it's crazy that I went Vegan overnight -but honestly it's not a big hassle. In fact, for some people this c...

Is your Money Vegan?

17 May 2020 4 minute read 3 comments Jaemoney

You eat vegan food, you wear vegan clothing, your household is vegan, but have you considered if your money is vegan?? Last year the United Kingdom’s £50 note incurred the wrath of some vegans for having animal fat in it. Clearly they felt the paper...

Digital Drawing - Thandie Newton

9 May 2020 1 minute read 5 comments Jaemoney

Thandie Newton is such an amazing actress that I was compelled to draw her. For a good couple of decades she has been on top of her game as an actress and she just keeps getting better. Personally I think I did a good job with this one but it should...

Digital Drawing - Maggie Q

3 May 2020 1 minute read 0 comments Jaemoney

Maggie Q is one seriously talented lady. She is an amazing actor who has been in many of my favorite movies. I was also pleasantly surprised to find out that she is vegan who done has done a lot for the cause. Currently Diane Keaton (another brillia...

No Meat May starts Today

1 May 2020 2 minute read 0 comments Jaemoney

It is the absolute perfect time to start trying out a Plant Based Whole Foods lifestyle. It has never been easier. No Meat May, just as the name says is all about people refraining from eating any animal based products for the month of May. No Meat M...

Common Sense Nutrition

27 Apr 2020 2 minute read 0 comments savagezen

While on quarantine I've been diving deep into the weeks on a carnivore diet.  Though, as an aside, I'm very satisfied with my biomarkers and body composition (hypertension aside, but there's much to say about that in conjunction with heart rate as w...

The Best and Only way to get your Protein

25 Apr 2020 3 minute read 4 comments Jaemoney

I write a lot about veganism and quite often I get asked “what about protein?”. In this post, I’ll give an example of what I eat in a typical day with the associated protein intake. The current RDA (Recommended Dietary Allowance) for protein ranges f...

The BDS Movement and South Africa

22 Apr 2020 3 minute read 0 comments Jaemoney

Introduction Freedom day, the 27th of April 1994 is a significant date in South African history. This is the year that South Africa become a free democratic nation. After enduring three decades of the Apartheid regime people were free to live their l...