Latest Posts with Superfoods tag

Superfoods

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Zanzibar delicacies from the Kazi Kazi bar - culinary journeys

14 Apr 2021 1 minute read 0 comments marianomariano68

Healthy products without preservatives, fresh straight from the field and the ocean     Kazi Kazi is a small restaurant in Zanzibar in the town of Bweju. Nobody would give a penny for it, because it is a booth made of sticks and palm leaves. But th...

Cream paste with avocado with lime, onion, garlic and habanero in Zanzibar

31 Mar 2021 1 minute read 0 comments marianomariano68

One of the healthier fruits in the world - Avocados       Everyone knows that an appropriate avocado is served with a very tasty fruit, but few know that it has health and healing properties. Avocados have anti-inflammatory propertie...

Like a simple paste (pasta ala rasta) with tomato sauce but? In Zanzibar with the locals

25 Feb 2021 1 minute read 1 comment marianomariano68

In a rented house in Zanzibar, we decided to do something nutritious for our guests and locals. Jambiani town on the east coast of Zanzibar. We spend our vacation here and live in a nice Green Garden guesthouse. Our offer was made to do something...

Chicken broth with noodles and mushrooms (Honey fungus)

31 Jan 2021 1 minute read 1 comment marianomariano68

Briefly about the mushroom honey fungus       The honeycomb has a diameter of 30 to 110 mm, first semicircular with a curved edge, then convex and finally flat. Color honey, light brown. The surface of the hat is dry, covered with small, darker...

Food is your best ally !!

24 Jan 2021 4 minute read 0 comments Neling

How food can influence your memory and thus improve your daily life     Indeed, nutrition would have a beneficial effect on memorization and concentration, these in order to avoid the natural and sometimes premature aging of the brain's capacities....

Top 15 Food Trends In 2021

21 Jan 2021 5 minute read 0 comments sanjoo

  © Davide Luciano Food Photographer NYC   What food will be hot as hell in 2021? Her Majesty the Kombucha. Will the queen of drinks go out of fashion in 2021? Are we gonna say "Goodbye, real Tuna"? And what about cow’s milk? Could we say in Spangli...

Dumplings with sauerkraut and mushrooms (Boletus Edulis)

14 Jan 2021 1 minute read 1 comment marianomariano68

Components     Dried porcini mushrooms (there may be other mushrooms, boletes, mushrooms) about 15-20 dkg. Sauerkraut 250 g, 2 large onions, flour, egg, butter, spices, salt, pepper, magic (or soy sauce)   Preparation of mushroom and cabbage stuff...

Vegetarian mushroom soup made of dried porcini mushrooms

12 Jan 2021 1 minute read 0 comments marianomariano68

Components       Dried noble porcini mushrooms (Boletus Edulis) about 15-20 dkg. Vegetables: 2 carrots, 2 parsley, half celery, leek, you can also add a little Italian cabbage. Spices, magic, veggie (Vegeta), salt, pepper, allspice, bay leaf. Additi...

Roasted duck with apples - strength in simplicity

10 Jan 2021 1 minute read 0 comments marianomariano68

Components       To prepare the duck: 1 Big white duck, 4 large sour apples (Szara Reneta), vegetable fat, spices, salt, pepper, marjoram. For Silesian dumplings: potatoes, potato flour (starch), egg, salt.   Preparation     Wash the duck in cold w...

Glare, I'm fed up with olives, salmon and miracles on the stick. I want scrambled eggs with butterflies!

5 Jan 2021 1 minute read 1 comment marianomariano68

    We have no idea for dinner !. Our senses of taste were scolded and overwhelmed by the richness of tastes throughout the entire Christmas and New Year period, warmed with an excess of goodness, and, as the older people say, with a date - (...