Latest Posts with Superfoods tag

Superfoods

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High Vibration Foods - Feed Your Body, Mind, And Soul!

9 hours ago 5 minute read 0 comments DRB9490

Think about how you feel on a daily basis. When you wake up are you energized and ready to start your day? When you get to work do you feel excited and motivated, or maybe you're feeling in a rut? Now take a minute to think about what your diet consi...

Letcho 1:1:1:1 of white pepper, chicken breast, tomatoes, and onion with rice powder

2 Aug 2021 2 minute read 0 comments marianomariano68

    The basic ingredient of this letcho is white oblong pepper. It is exceptionally aromatic and has a unique flavor. Ordinary red or green peppers, grown in greenhouses, are no match for them. Podstawowym składnikiem tego letcho jest...

Sphagetti with green peas, parsley and fresh beef

29 Jul 2021 1 minute read 0 comments marianomariano68

    ComponentsSkładniki 0.3 kg of fresh beef, 4 large onions, 100 g tomato puree, a large bunch of green parsley, a can of green peas, hot habenaro and piri-piri, sphagetti noodles, oil, wheat flour, basil, oregano, soy sauce, salt, pepper, sugar....

Shakshuka (Szakszuka), Shakshouka, a brilliant vegetable and egg dish

27 Jul 2021 2 minute read 1 comment marianomariano68

    Shakshouka is a dish that originates from North Africa and the Middle East. Literally translated, it means "mixture". A brilliant dish consisting of tomatoes, onions, peppers and eggs. For me, the most important ingredient, and act...

Young beetroot on chicken wings with boiled egg (Beetroot borscht)

9 Jul 2021 1 minute read 3 comments marianomariano68

Components Składniki [EN] Young red beetroots with leaves, i.e. beetroot, carrot, parsley, celery, chicken wings, eggs, cream, vinegar, spices, salt, pepper, soy sauce, bay leaf, allspice. [PL] Młode czerwone buraczki z liśćmi, czyli botwinka, mar...

Letcho with zucchini, peppers, tomatoes, and ground beef

7 Jul 2021 1 minute read 0 comments marianomariano68

Components Składniki [EN] 1 kg of fresh tomatoes, 0.5 kg of ground beef, large onion, 0.5 kg of red pepper, 0.5 kg of zucchini, garlic, oil, spices, salt, pepper, hot habanero pepper, soy sauce [PL] 1kg świeżych pomidorów, 0,5 kg mielonego mięsa w...

Potato pancakes in the classic version and with habanero peppers

28 Jun 2021 2 minute read 0 comments marianomariano68

[EN] The secret to making good potato pancakes is to choose the right proportions of grated potatoes, onions, potato flour and eggs. [PL] Cała tajemnica w zrobieniu dobrych placków ziemniaczanych polega na dobraniu odpowiednich proporcji startych zi...

Honey festival in the Silesian Park - lectures on bees, hives, what is bee bread, propolis and many strange honeys

23 Jun 2021 4 minute read 1 comment marianomariano68

[EN]  An information point about the life of bees is organized at the exhibition. The sound board tells the story of the bees quite precisely. Additionally, you can see an example of a hive - a hive protoplast, which was created in tree trunk...

Homemade spaghetti bolognese based on market tomato sauce - does it make sense?

21 Jun 2021 2 minute read 1 comment marianomariano68

[EN] Today I tried to make spaghetti bolognese with ready-made tomato sauce bought in a supermarket. [PL] Dzisiaj spróbowałem zrobić sphagetti bolognese na bazie gotowego sosu pomidorowego kupionego w markecie. Components Składniki [EN] 0.3 kg of...

Provencal chicken wings stewed and baked in the oven

18 Jun 2021 1 minute read 1 comment marianomariano68

Components Składniki [EN]  A few chicken wings, potatoes, tomato, cucumber, onion, 12% cream, spices, salt, pepper, Provencal herbs. [PL] Kilka skrzydełek z kurczaka, ziemniaki, pomidor, ogórek, cebula, śmietana 12%, przyprawy, sól, pieprz, zioła...