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Anti-Cancer Properties Of Fasting

5 May 2021 1 minute read 0 comments Genuine Gemstone

In this article, I will focus on autophagy, since it is the key factor that makes fasting useful. In the cells, we have lysosomes that serve as garbage disposal (the recycler). Lysosomes take all damaged parts, break them down, and turn them into fre...

How Sugar Affects Your Immune System? (Scientific Perspective)

29 Apr 2021 1 minute read 0 comments Genuine Gemstone

I want to share a few words regarding the effects of sugar (especially high blood sugar) on the immune system: a) Hyperglycemia which increases the risk of mortality has a huge effect on suppressing the immune system. High blood sugar inhibits chemot...

Why sugar is more drug then food?

13 Mar 2021 2 minute read 1 comment PeraPeric

Oh, that sugar. We all love it. All that sweet taste when we eat it and the rush of endorphins in our brain make our problems a bit smaller. What is happening in our brains and what in our gut? To understand the story about sugar we must dive into o...

4 Smart Snacks For Diabetics

2 May 2020 1 minute read 0 comments HealthAwareness

Everyone gets a case of the munchies from time to time. And as a diabetic, regular meals and snacks are a must! This being said, you do need to snack wisely. Choose the wrong snacks and it could send your blood sugar levels soaring.   So, which snack...

Sugar cubes

21 Nov 2019 1 minute read 0 comments mgaft1

While I haven't seen it done in the States, in Russia this is used to be a common practice. What I mean is to drink tea not by adding sugar to it, but by biting off the sugar cubes. Just like this... I would say more, those sugar cubes are not of pr...

4 Foods That’ll Maximize Blood Glucose Control By Michael Dempsey & David Andrews

6 May 2019 2 minute read 0 comments HealthAwareness

Are you looking to gain better control over your blood glucose levels? Whether you’ve just been diagnosed with diabetes, you’re someone who’s been dealing with the condition for years, or you’re simply looking to avoid getting diabetes in the first p...