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5 May 2021 1 minute read 0 comments Genuine Gemstone
In this article, I will focus on autophagy, since it is the key factor that makes fasting useful. In the cells, we have lysosomes that serve as garbage disposal (the recycler). Lysosomes take all damaged parts, break them down, and turn them into fre...
29 Apr 2021 1 minute read 0 comments Genuine Gemstone
I want to share a few words regarding the effects of sugar (especially high blood sugar) on the immune system: a) Hyperglycemia which increases the risk of mortality has a huge effect on suppressing the immune system. High blood sugar inhibits chemot...
13 Mar 2021 2 minute read 1 comment PeraPeric
Oh, that sugar. We all love it. All that sweet taste when we eat it and the rush of endorphins in our brain make our problems a bit smaller. What is happening in our brains and what in our gut? To understand the story about sugar we must dive into o...
2 May 2020 1 minute read 0 comments HealthAwareness
Everyone gets a case of the munchies from time to time. And as a diabetic, regular meals and snacks are a must! This being said, you do need to snack wisely. Choose the wrong snacks and it could send your blood sugar levels soaring. So, which snack...
21 Nov 2019 1 minute read 0 comments mgaft1
While I haven't seen it done in the States, in Russia this is used to be a common practice. What I mean is to drink tea not by adding sugar to it, but by biting off the sugar cubes. Just like this... I would say more, those sugar cubes are not of pr...
6 May 2019 2 minute read 0 comments HealthAwareness
Are you looking to gain better control over your blood glucose levels? Whether you’ve just been diagnosed with diabetes, you’re someone who’s been dealing with the condition for years, or you’re simply looking to avoid getting diabetes in the first p...
