stress management

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Nootropics — Rhodiola Rosea

26 Feb 2020 1 minute read 0 comments Heruvim78

Rhodiola Rosea, also known as golden root, arctic root or rose root, is the root of an adaptogenic plant. Benefits: it is an adaptogen (helps your body to adapt to stress when consumed) decreasing stress and improving the symptoms of burnout; allevi...

Warren Buffet: The One Reminder Not To Stress Out On Your Health Journey

17 Feb 2020 4 minute read 0 comments Moon Base MGTOW

Warren Buffett, CEO of Berkshire Hathaway and third wealthiest person in the world, celebrated his 89th birth day last August with McDonald's for breakfast, ice cream for lunch, and candies and Coca-Cola all around. Oh, wait, no. That's just his av...

9 Strategies Successful People Use to Overcome Stress

31 Jan 2020 2 minute read 0 comments Dastan

Have Self-Compassion Self-compassion is being willing to look at your mistakes or failures with kindness and understanding—without harsh criticism or defensiveness.  Most of us believe that we need to be hard on ourselves to perform at our best, but...

Deep Within the Nucleus of the Heart is the True Essence of Being

2 Jan 2020 2 minute read 2 comments Robert Stephens

Be Still and Know That I Am God (Psalm 46:10).   Deep within the nucleus of the heart is the true essence of Being, of Source; your true self - ethereal yet infinitely connected to God. The Great I AM is closer than hands and feet. God is transcenden...