self-help

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The One Empowering Skill You Shouldn't Be Without

4 Aug 2023 4 minute read 0 comments cryptosounds23

It's early morning in the bustling lobby of a big company. Sarah, dressed in a well-tailored suit and carrying a briefcase, sits nervously on a chair, awaiting her first job interview in years. Sarah, in her mid-forties and out of the workforce for t...

Procrastinate Like a Pro: How Putting Off Tasks Can Yield Positive Results.

21 Jul 2023 6 minute read 2 comments cryptosounds23

We have all experienced it.   Every one of us has tasted the conflicting flavours of procrastination, wrestling with finding a balance between evading the pressure of a given task and shouldering the duty of accomplishing it.   When faced with a dead...

Tech-powered Women: Taking Over the World, One Byte at a Time.

2 May 2023 7 minute read 0 comments cryptosounds23

  When I first started my coaching practice all my intentions were governed by one thought: that all women should have the opportunity to be seen and heard. Thus, all my actions were geared toward creating a safe space where women could be informed a...

The roots of everything — who is in control?

2 Nov 2021 3 minute read 1 comment one more step

Observable life is simple. Complex in its design, but simple nonetheless. Trees don’t have any moral dilemmas — they live long, blossom, and die. It is yet to be discovered how plants perceive life and death, but I am pretty sure that fear, anxiety,...

Atomic Habits

20 Jul 2021 3 minute read 0 comments Namsu

Published: 2018 Author: James Clear Genres: Personal Transformation Self Help, self-help, how-to, self improvement   At the start of this review, I want to ask all the readers to follow the simple rules from this book and apply them to your life for...

Can't Sleep but want to sleep!

10 Apr 2021 2 minute read 0 comments Relax,Meditate or Sleep

Sometimes there are times when you are fast asleep but then get woken up. Other times you can't get to sleep ...   Last night was one of those nights. Just recently I have started to make sure I walk at least 10,000 steps every day. I had noticed tha...

What does it take to be an Entrepreneur? (Part 1)

10 May 2020 3 minute read 1 comment The Ambitious African

This is one of those questions I find myself constantly asking myself. Consistently wondering about in my mild swing lows of the mind.  What does it really take? I by no means am successful by societal norms, but what I can tell you, I am well on m...