good day for everyone of you
Today is an ad for hope, for our health and for our mindset.
Nike tried to make us understand the importance of running for our health. Doing it, you make your lungs work harder, train them and make it more healthy.
Keep in mind this, and if you can, at least three times a week, go for a 10 minutes run.
Choose a nice pair of shoes, with shock absorbing sole. Better for your ankles.