relaxation

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Anxiety and premature aging

7 Oct 2023 2 minute read 1 comment Bala

After the last few years of lockdown, many people have reported Anxiety issues and some are suffering from depression too which is the next stage of anxiety. There are several reasons for this and once it is triggered, it takes a few months to settle...

Reducing Stress in the Workplace: Finding Balance Through Healthy Practices

17 Sep 2023 3 minute read 0 comments VitalyTennant.com

click here or on the image to collect this NFT collectible We live in an increasingly fast-paced world where employees are expected to remain productive despite high-stress levels, fatigue, and pressure from employers. In this article, we will ex...

The art of thinking in wisps of smoke.

2 Jun 2023 1 minute read 0 comments Labyrinthus

                                                                                              First of all, know that it is very bad to smoke! People who do it for anything other than taste are wrong, period. But I don't believe that a good way to l...

What do You want

23 Jan 2022 1 minute read 0 comments BITJudas

My soul did not come from anywhere. It came from there... Just like every other soul, I meet on my path. Every person I meet comes from the same source. Few of them see and hear themselves clearly. Others are more hidden in themselves, in thei...

Some thoughts on relaxation

13 Jan 2022 3 minute read 0 comments Freedom or death

I have noticed that the more relaxed I am, the closer I approach truth and happiness. It is common for the modern man to pursuit trivial goals that cannot lead to bliss. Relaxation can tremendously help someone distinguish between what matters more...

A Bright Idea

19 Aug 2021 1 minute read 0 comments HamondStrabwary

I was in need of more light to read. I could just turn on the over head light attached to my ancient ceiling fan, but that would be too much light that I was in the mood for. Since I planned to read for relaxation and hopefully sleep, I needed a mild...

Why I Love Colorado

30 Jun 2021 1 minute read 1 comment HedgemageTJ

After not feeling well yesterday, I woke up today and thought to myself, I am going to get some fresh air, grab my camera and see where the road leads me. I drove around town for a bit and eventually ended up at a very large park here called Garden o...

Vacate

21 Jun 2021 1 minute read 0 comments newb0Xsir

Hundreds of miles Escapism Getting away Leaving the 9–5 Taking your pay Going to different places A separate time New rooms To vacate The mind The soul To free us more Just enough To mellow ourselves A calming peace Yet it does not last For the vacat...

How to Meditate

18 Apr 2021 10 minute read 0 comments Hailey

Meditation has been used since the dawn of time to better understand the forces of nature and mysteries of life [1], starting with the human mind and how it works with the body. It’s our goal during a standard meditation session to simply remember ou...

Music Compilation #46 - Hours of relaxing instrumental music by Tim Janis

2 Feb 2021 1 minute read 2 comments stevea68

I found a couple 2 hour long music collections written by Tim Janis.  They're almost entirely instrumental - piano, flute, harp with some orchestral accompaniment.  The videos are scenic as well with many natural landscapes and animals.  The first ha...