Latest Posts with recovery tag

recovery

17 Articles 0 Followers


A Bit of Dirt | Needed for growth

11 Mar 2021 7 minute read 0 comments Hermitworldwide

    It is a whole lot harder to maintain success one hasn't been groomed for, therefore the process is absolutely necessary to develop grit. Some thick skin is needed in this game called life, like Rocky Balboa famously quoted :   “Let me tell you s...

Isolation for an addict in 2020

18 Nov 2020 4 minute read 2 comments David Pekerosky

The word "disease" as defined by The American Heritage Dictionary, is: a condition of an organism that impairs physiological functioning, resulting from causes such as infection, genetic defect, or environmental stress. From this definition, one can...

Sin Eater Logs (EY 2020) The Prime Subject: Pretty

13 Aug 2020 10 minute read 1 comment Average Jo

Today's entry is going to be hard to write and it's going to be long. I have a lot to say and, for those who stay til the end, thank you for your attention. Today's session is for Pretty, my cat. She's dying. About 3 months ago we noticed that she wa...

Deep Dive - The Economic Reset by Fundstrat's Tom Lee - Part 2

3 Aug 2020 3 minute read 13 comments CryptoWordsmith

Tom Lee hosted a live webinar called "The Economic Reset" on May 1, 2020. He made some excellent points guided by Fundstrat's unique perspective through analytics and research. The following is part 2 of my summary of his hour-long presentation. Rela...

Deep Dive - The Economic Reset by Fundstrat's Tom Lee - Part 1

24 Jun 2020 2 minute read 9 comments CryptoWordsmith

Tom Lee hosted a live webinar called "The Economic Reset" on May 1, 2020. He made some excellent points guided by Fundstrat's unique perspective through analytics and research. The following is part 1 of my summary of his hour-long presentation. 1. N...

Mind Trap

8 Jun 2020 3 minute read 0 comments Djmssr

Mind Trap Man this message just hits your phone, you recognize the tone. I just come to reach out to a friend, and he asks me what it is that I'm in need. For a moment you get left hanging it does seem, you wonder what's happened behind the scenes. T...

Carnivore Diet: Recovery and Performance, Part 3

14 May 2020 1 minute read 2 comments savagezen

Previously I’ve looked at correlations regarding performance and recovery. In this last section I will check for covariance of potentially confounded relationships as well as recap previous posts in this series. ANOVA Results: Var 1 Var 2 Var 3 p IGF...

Carnivore Diet: Recovery and Performance, Part 2

14 May 2020 1 minute read 0 comments savagezen

I specifically wanted to look at caffeine / performance and cold / recovery so, before we move on let’s see what those relationships looked like: Var 1 Var 2 p r Cold.Time RHR 0.4925 +0.13 Cold.Time AWQ 0.277 +0.20 Caff.Dose Kb.Load 0.8278...

Carnivore Diet: Recovery and Performance, Part 1

14 May 2020 3 minute read 5 comments savagezen

Finally, the data are in! As a reminder, you can see the raw data on GitHub. Let’s jump right into it and see what kind of correlations we find: This is a plot of correlations with significance (p) < 0.05. However, that’s only 95% confidence and 5%...

Cold Showers and Recovery

13 May 2020 3 minute read 2 comments savagezen

In Part 1 I introduced my study and talked about the preliminary research I did on caffeine and performance. Moving on then, let’s see what the literature says about cold water immersion as well intermittent fasting. Research and Methods: Cold, Recov...