peace

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I know

13 Dec 2020 1 minute read 4 comments Sienzuf

In my last article, I spoke of the times are a-changin'. We are moving from the element of "Earth" to the element of "Air". What that means can be explained quite simply. The age of Pisces is defined as "I Believe" and the age of Aquarius is "I Know"...

Time For Change

11 Dec 2020 2 minute read 0 comments Sienzuf

As Saturn (looks like a "h" in the image) and Jupiter (looks like the number 4) move into Aquarius and becoming conjunct it's a perfect climax to the year 2020. They are both moving from the Earth element to the Air element. There is many an Astrolog...

Cold Shower

8 Dec 2020 2 minute read 4 comments Sienzuf

With my last article, I was thinking about my time in India some 20 years ago. It's funny how you get complacent sometimes when you travel and take unnecessary risks. I remember staying in the jungle and being offered to go searching for tigers. I wa...

Silence

4 Dec 2020 1 minute read 0 comments Sienzuf

At the start of November, I made a goal to write an article every day for November, which I completed to the day. The natural tendency would have been to continue, however, I decided to try out silence for a few days after. It was only because I wrot...

Mind Over Matter

30 Nov 2020 1 minute read 0 comments Sienzuf

I've been watching and listening to Wim Hof and his breathing techniques and mental strength. For those that don't know Wim Hof, he is a 61-year-old Dutch extreme athlete. His wife died by suicide back in 1995 which had a major impact on his life and...

Numbers Everywhere

28 Nov 2020 1 minute read 1 comment Sienzuf

Another great exercise is to start bringing your awareness to all the different numbers you see throughout the day. Pay particular attention to numbers in three's and four's. There are many different explanations for what seeing these numbers can mea...

Metaphysical

28 Nov 2020 1 minute read 0 comments Sienzuf

A book I use at least a few times a week is the book by Louis L Hay called "Heal Your Body". I have a three-book collection called "The Golden Louise L Hay Collection". This collection has "You Can Heal Your Life", Heal Your Body" and "The Power Is W...

Peace and Love

25 Nov 2020 1 minute read 1 comment Sienzuf

We are all unique in the way we live our lives. I see in the corporate world the way the goals are set to meet certain performance requirements and they are not for everyone. Not everyone wants to be in an uncomfortable position. Sure many people wil...

Persistence

23 Nov 2020 1 minute read 3 comments Sienzuf

I have had a lot of things happen in the last few days and it got me thinking of the goal I set out at the beginning of this month. The goal was to write an article once every day for the month of November. The reason I did this is that in the month...

Brief Introduction to Mindfulness (by Thich Nhat Hanh)

23 Nov 2020 1 minute read 1 comment NanoWIzaRD

Mindfulness is the practice of purposely bringing one's attention to experiences occurring in the present moment without judgment, a skill one develops through meditation or other training. Today I would like to introduce you to a beautiful soul, a t...