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11 Oct 2020 2 minute read 6 comments Olawalium
Image Source. It has been a long journey but here we are I wish I can say for the right reasons though Nigerians are one of the strongest people Yes, they even tagged us the happiest folks Do your research, this is no jokes Against us all the b...
11 Oct 2020 1 minute read 0 comments CryptoBlonde
CHECK IT OUT, CryptoBlonde just finished a 60 km cycling ride that lasted about 2h32minutes ! After the heavy and exhausting workout from yesterday, today i went for a active recovery workout with low intensity in order to promote blood flow to the m...
10 Oct 2020 1 minute read 2 comments CryptoBlonde
CHECK IT OUT, CryptoBlonde just finished a 15.6 km Trail Run that lasted about 1h22minutes ! Today i went for a trail run workout with high intensity in order to improve my Anaerobic & VO2 performance. This activity was very demanding. While it can s...
10 Oct 2020 2 minute read 0 comments Sixex
I think Kaizen or "continuous improvement" is a great ideal to practice in your life. By improving ourselves we can improve the quality of our lives, as well as those we come into contact with. However, I've found there is a dark side to self-improve...
9 Oct 2020 1 minute read 2 comments Olawalium
Image Source. The sound of panicking and agony; Boom! Which I thought will last for a short time and our roses will again bloom. But Boom! this was what made even the deaf run, and the blind shudder home, it is a sound of war; a war that may ne...
9 Oct 2020 1 minute read 2 comments Olawalium
Image Source. When at the brink of life, you reach, where the only route left is as narrow as a chink, as silent as a grave where the clink of a pin is heard, what do you think about? Remember why you started When all left is vinegar as a dri...
8 Oct 2020 1 minute read 4 comments Olawalium
Image Source. Aimless, without a purpose, crawling through the forests, straying in the valleys, struggling with the mountains, so is the definition of a wanderer. Resilient and resolute in secret, but a cowardly coward in the public, hearin...
6 Oct 2020 1 minute read 3 comments Blindworld
All of us have dreams, we might have at least once thought about starting our own business, but we didn't because there was no capital. Adam Deering was no different. When he was 21, he formulated a business proposal, like most of us he didn't have t...
6 Oct 2020 1 minute read 0 comments CryptoBlonde
CHECK IT OUT, CryptoBlonde just finished a 21.49 km indoor cycling that lasted about 51minutes ! Today i performed one short 50 minute workout with little intensity in order to start increasing my aerobic performance. During training i performed 5...
5 Oct 2020 1 minute read 0 comments CryptoBlonde
CHECK IT OUT, CryptoBlonde just finished a 11.23 km Walk that lasted about 2h05minutes ! Today is a extra day of weekend because is a national holiday. The sky is clear with a pleasant temperature of 22 ºC with only a light breeze of wind. I took adv...
