Mental Health

743 Articles 2 Followers


How to cope up with stress

29 Sep 2020 1 minute read 11 comments Calysta

When covid-19 struck the world, we began to realize that everything is equal. You may be rich or poor, powerful or not, we are the same on the eyes of covid-19. Just take a look on everyday news. Around the world, even the powerful countries. Everyon...

what it takes to succeed

23 Sep 2020 1 minute read 1 comment Mintiloglaios

Personal success isn't a piece of cake and it definitely takes a lot of patience and persistence. Not everyone was born rich and whoever was born that way needed to fight to keep his property intact and growing. But personal success isn't only to mak...

travel to Greece through your screen

21 Sep 2020 1 minute read 1 comment Mintiloglaios

Covid-19 has caused many problems all over the world! Εxcept of financial disaster and the limitation of interpersonal relationships it has also restricted us from moving to different places away our homes and traveling in other countries. Being so l...

Corona virus and university party's

21 Sep 2020 1 minute read 0 comments Diabeeton

Hello everyone hope we are all well. I just basically want to have a bit of a rant about Corona virus restrictions. So in a recent article I said that British government has made groups of more than 6 illegal to reduce the spread of Corona virus. 6 i...

Finding help when you are past needing

15 Sep 2020 1 minute read 5 comments Spitkitten

This is wildly off-topic for this blog, but I think it's important. So, bear with me for a huggy, touchy-feely PSA. For another project, which is getting shuttered, I wrote a guide to finding a therapist. Working in mental health, I saw a gap; there'...

Mental health talk

14 Sep 2020 1 minute read 0 comments Diabeeton

Hello everyone I hope everyone is doing well today and having a good day. I just wanted to write this article almost as a check up with everything going on the world can seem well. Shit. And it's important to talk about issues and because of what's g...

Your Body on Stress

12 Sep 2020 3 minute read 1 comment LeslieInMotion

Let's take a look at your body on stress.  You can't have that discussion without first understanding your nervous system. Want to listen?  Click the Video (Article Continues Below)     While this system is complex and multi-faceted, for our purpose...

3 Categories of Stress

8 Sep 2020 2 minute read 0 comments LeslieInMotion

What is stress? Stress conjures up all sorts of images, ideas and perceptions. We all have a picture of ourselves under stress and what that might look like.   Prefer to listen?  Click the video.   (article continues below) In today's busy world whe...

Mental health

7 Sep 2020 1 minute read 0 comments Diabeeton

Hello everyone I hope everyone is doing well today and having a good day. I just wanted to write this article almost as a check up with everything going on the world can seem well. Shit. And it's important to talk about issues and because of what's g...

SOCIAL ANXIETY? HOW TO CONTROL ( HELPFUL TIPS)

29 Aug 2020 2 minute read 1 comment ARC-FORTUNE

1. Stay in your time zoneAnxiety is a future-oriented state of mind. So instead of worrying about what’s going to happen, “reel yourself back to the present,” says Tamar Chansky, Ph.D., a psychologist and author of Freeing Yourself from Anxiety. Ask...