Mental Health

743 Articles 2 Followers


Anxiety, Causes And Antidotes!

18 Nov 2020 4 minute read 0 comments Espandor

When there's series of burning thoughts, driving nerves and also an unsteady mind, the human whole tend to be entrapped in anxiety. It's actually not a person's fault if he is feeling anxious, nervous or any form of sentiment.The human body reacts fi...

The Thinning | Anxiety

17 Nov 2020 10 minute read 0 comments Hermitworldwide

When anxiety attacks The truth shall set you free or so they say. I have been in search for this truth but as it turns out it's not one truth, and there is truth in everything. And from everything there is the opposite of truth or the potential of. I...

Matt Haig's Reasons To Stay Alive (Summary)

14 Nov 2020 4 minute read 1 comment Dastan

1-Sentence-Summary: Reasons To Stay Alive shows you the dangers and difficulties surrounding mental illness, uncovers the stigma around it, and identifies how to recover from it by sharing the story of Matt Haig’s recovery after an awful panic attack...

Working on Me During the Pandemic

11 Nov 2020 3 minute read 0 comments Cje95

I honestly get a little chuckle out of thinking back to before the pandemic. Before all of the rules, regulation, and in my opinion the worst…imposed isolation. Being chronically ill caused me to have to follow a strict plan I could not really waver...

Part 2 of 5 So I thought my journey to subconscious reprogramming

7 Nov 2020 1 minute read 1 comment Dazzle Daniels

Part 2 of 5 So I thought my journey to subconscious reprogramming   The road to hell is paved with good intentions that's a fact. Meaning well doesn't mean ending well. In my sleep I would listen to solfeggio frequencies and during the day I would l...

Have You Heard about the Forms of Meditation?

6 Nov 2020 3 minute read 1 comment Oivas

Meditation   The title could be a bit confusing, as we were all taught that meditation is just that - meditation. So, how could there be forms and types? But stay with me, and I will explain. Now, the basic and most important reason for meditation st...

So I thought-My journey to subconscious reprogramming

6 Nov 2020 1 minute read 0 comments Dazzle Daniels

So I thought-My journey to subconscious reprogramming The hustle had been my solace for as long as I could remember. My comfort and friend in a world full of unpredictability and questionable loyalties.  When I looked up and was surrounded by chaos...

Think wrong and be right

29 Oct 2020 8 minute read 0 comments Karl Peyton

This idea that was until recently only part of popular culture has just been transformed into a theory with even an experiment behind it: the fallacy of the worst motive . Below we will learn more about this new cognitive bias, the experiment with wh...

Failing Forward

3 Oct 2020 1 minute read 3 comments Andrastia

Something interesting happened to me these last two months.  I was introduced to a freelance job that I was really interested in. As a freelancer, this was a really great opportunity to do social media marketing for a product that I liked. There seem...

5 Ideas to improve the end of 2020

2 Oct 2020 2 minute read 0 comments Andrastia

Hindsight is 2020 Interesting times we are surviving right now. This year will no doubt make a headline in the history books for various reasons.  I must admit that I have never been one to be positive and optimistic all the time and yet, I have a sm...