Mental Health

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What’s your anti-stress routine and rituals?

8 Feb 2024 1 minute read 1 comment cryotosensei

I have always known that too much stress is not a good thing, but I think it was recently that I realised more fully about the detrimental effects of stress. Apparently, excessive stress isn’t good for students with dyslexia because it impairs their...

A rare and beautiful arboreal mushroom - Hericium coralloides

6 Feb 2024 1 minute read 0 comments madventure

  This very rare species of unusual cauliflower mushroom is edible and even has health-promoting properties. However, in many countries it is a strictly protected species and should not be harvested. There are many arboreal mushrooms...

Bullshit jobs, Nothing Co. and lying flat to stand up!

30 Jan 2024 2 minute read 0 comments mildandred

The attention-grabbing title was: “A man gets a job where he must do strictly nothing all-day to get paid”. The comedy short film was “Nothing Co.” It reminded me of David Graeber’s talk about Bullshit jobs. In the talk, Graeber said that he kept not...

AI's Impact on Personalizing Psychotherapies: A Game-Changer for Mental Health Care

19 Jan 2024 1 minute read 0 comments Mr. Psychologist

Artificial Intelligence (AI) offers various ways to personalize psychotherapies, revolutionizing the field of mental health care. AI chatbots and conversational agents, powered by machine learning, can provide unprecedented levels of interaction and...

The Little Piggy

31 Dec 2023 1 minute read 4 comments Ra1nyDayz

   The other day I found someone’s iPhone while on a hike. In my head there lives a little pig, part of my conscience, left over from my days of debauchery. That voice quickly stood up and said: “Fuck Ya! What luck! You just found 1,000 dollars! Keep...

Only Fools and Horses (My Least Favourite Mammals): Part 1

30 Dec 2023 4 minute read 2 comments Great White Snark

Generally, I don't care for insects nor reptiles, but I like mammals. Humans, however, are my least favourite mammals, arguably the most detrimental and destructive species on the planet. Horses are a distant second (and it's got nothing to do with t...

Perfect time for love conections till 23th.The 5 of Pentacles - 18/12/23

18 Dec 2023 2 minute read 0 comments Tirria

  So much fire insisting on an alchemical spark, energetically exploding known predictions and limits, wants to come and put you at home, revealing your true identity with all its consequences. Your material and concrete situation has been confusing...

My weight loss journey: end goal

13 Dec 2023 1 minute read 4 comments Namae

On previous posts I have talked about my monthly goals, which is the system I plan on following to organize (somehow) this endeavor but what really drives me is my end goal. There's a reason why I'm doing this, and I should never forget it: life qual...

Please Move Away from the Wall.... (You really don't need it)

10 Dec 2023 6 minute read 1 comment 7th Decade Redhead

I headed back to the ice rink today to do some ice skating. Last time I went (I posted about it), there were six people on the rink skating, including me and my sister-in-law.  I enjoyed it so much I decided I was going to go every week, if I could. ...

Let yourself feel with all your potential. Flow into the unknown with all the confidence you contain. The Page of Pentacles - 07/12/23

7 Dec 2023 2 minute read 0 comments Tirria

  The magic that is offered to you is so powerful, and so radically transformative in every sense, that the best success is to take it little by little and with ease. And, above all, assume with full awareness that, when you have to think and feel b...