12 Articles 0 Followers
13 Sep 2023 5 minute read 0 comments 7th Decade Redhead
Because.....Science!!! The photo above is a "before and after" photo of my torso. The left side, is the photo I mentioned in a previous post that was one motivating factor in starting this journey. The photo on the right is my torso after losing 60...
10 Sep 2023 4 minute read 2 comments 7th Decade Redhead
When I started my latest weight loss attempt, I had already been working out with some strength training and recumbent cycling for six weeks, so I was already in the habit of exercising, but that alone wasn’t enough because I wasn’t losing weight. I...
8 Sep 2023 4 minute read 0 comments 7th Decade Redhead
I have tried many weight loss plans over the last 40 something years, and they have worked for a while, but somehow, I always managed to stop losing weight and ended up putting the weight back on. As a young, overweight teen in the 1970s, my mom and...
13 Nov 2022 1 minute read 1 comment Drake Flyer
This article is a bit different. It will mostly talk about walking and just a tiny bit about crypto. Why walk? You always have to decide first what you want to achieve and how many kilos you would like to lose. For a long-term loss of excess body wei...
16 Mar 2021 11 minute read 0 comments Groot4031
The ketogenic (keto) diet has surged in popularity over the past years, and for good reason. Whether you want to jumpstart your weight-loss journey or simply improve your mental focus, this approach can get you there. If you’re a beginner, starting t...
15 Mar 2021 9 minute read 2 comments Groot4031
The ketogenic, or keto, diet continues to gain in popularity as an effective way to lose weight quickly. This low-carb, high-fat eating plan continues to be a favorite among Hollywood’s elite stars, including Halle Berry, Vanessa Hudgens, and LeBron...
3 Feb 2021 4 minute read 0 comments STAB1995
Obesity is a major problem in our society. More and more adults and especially more young people are becoming overweight. Below I will explain what obesity is, how it occurs and you will get tips on how to get rid of it. What is Obesity? Obesity is a...
14 May 2020 2 minute read 0 comments weightloss
In order to lose fat, the most important thing you need is Determination to Look Good and Remain Healthy. Definitely you need to be on a proper diet and exercise schedule , in order to be in shape. Workout regularly, atleast 5-6 days a week. The pat...
12 May 2020 5 minute read 0 comments weightloss
Resurge weight loss supplement is a game-changer program that would support your rise to power. It will transform you and make you stronger than ever with improved health that can help you escape obesity. This Resurge review tells how the Supplement...
12 May 2020 8 minute read 0 comments weightloss
In this world, millions of people are suffering from obesity. Now it’s time to take a challenge to be fit and healthy. Is it difficult to be fit? Everybody wants to lose weight without painful drugs or surgery. Both men and women are gaining overweig...
