Healthy lifestyle

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Practice Walking to be healthy always!

4 Mar 2026 1 minute read 0 comments HiRaj

Dear Friends,  The goal of walking 10,000 steps a day has become a mantra around the world as of today. But the surprising fact is that there was no medical research behind this magic number in the beginning. In 1965, a walking device called the "Man...

Living in harmony with nature: The four key secrets to a healthy life

14 Dec 2024 1 minute read 0 comments HiRaj

Four life secrets told by Nammalwar! Nammalwar was an renowned Indian green crusader, agricultural scientist, environmental activist and organic farming expert best known for his work on spreading ecological farming and organic farming. His principle...

Restorative Yoga Sequence - 1 hour video

6 Nov 2022 1 minute read 0 comments Quick silver

Hello everyone! Regularly getting into a deep state of relaxation is key to managing -and surviving- stress. Restorative Yoga is a modality that guides us into relaxation and activates the parasympathetic nervous system and the rest, digest, and rest...

Move to Earn Crypto

6 Jun 2022 3 minute read 0 comments TheNiftyRevolution

Photo by Brett Jordan on Unsplash Have you thought of all the time and energy you let go of by doing ‘tasks’ like walking or staying fit? What if you could get paid or rewarded while you’re at it? These projects allow you to do just that,...

My research project on Biodiversity

17 Dec 2020 4 minute read 0 comments Luckymercy

        “The most dangerous worldview is the worldview of those who have not viewed the world” Alexander von Humboldt On September 2, 2008, the administration of the former governor of Lagos state, Governor Babatunde Raji fashola, flagged off the tre...