Healthy Food

222 Articles 0 Followers


A rare and beautiful arboreal mushroom - Hericium coralloides

6 Feb 2024 1 minute read 0 comments madventure

  This very rare species of unusual cauliflower mushroom is edible and even has health-promoting properties. However, in many countries it is a strictly protected species and should not be harvested. There are many arboreal mushrooms...

How To Control Cold Sore Outbreaks With A Balanced Diet

30 Jan 2024 3 minute read 3 comments Dusty Sparks

Cold sores outbreaks are a manifestation of the Herpes Simplex Virus (HSV) that you carry in your nerve cells. If you suffer from labial herpes (herpes) you are probably infected by the Herpes Simplex Virus type 1, but the type 2, generally associate...

How To Meal Prep!

19 Jan 2024 1 minute read 0 comments Conscious Fitness

How To Meal Prep!I love creating 4 meals at a time! In this example, I share a simple meal of tofu, rice, and veggies, and how you can prepare all the food at once, to then be split up between 4 meal prep containers.The big key is knowing your recipe...

Ecoshift : Building a Scalable Supply Chain for Smallholder Farmers

11 Jan 2024 1 minute read 0 comments Xip

  I'm delighted to bring you the ecoshift.io project. Through this article by Tim Motch, published this morning on their website, discover the ecological and human issues supported by Ecoshift.   >   Continue reading Tim Morch's full article on thei...

Some Cool Activities on the start of 2024 First Weekend

6 Jan 2024 1 minute read 0 comments Aslamrer

      ▶️ Watch on 3Speak   Made with Canva   Hello Publish0X! Welcome to my blog. First weekend of 2024 has started and I 'm still following my old traditional weekend activities. As weekend start, I stop all other activities and focus o...

Spicy pumpkin and potato pancakes with kefir

29 Oct 2023 2 minute read 3 comments marianomariano68

Wytrawne placki dyniowo - ziemniaczane na ostro z kefirem🎃 Since the pumpkin theme is very trendy, today I will propose another dish using this tasty vegetable. Last time there was cream of pumpkin soup, today there will be pumpkin pancakes. Jako,...

Pumpkin 🎃 cream soup with croutons and bacon chips 😋

26 Oct 2023 2 minute read 0 comments marianomariano68

Zupa krem z dyni 🎃 z grzankami i chipsami z bekonu Autumn, especially the end of October, is the period when unusual vegetables begin to dominate the kitchen. One of them is, of course, pumpkin, which takes part in the holiday in November, but in...

There’s no place like home….(Just give me the damn ruby slippers already)

14 Oct 2023 3 minute read 0 comments 7th Decade Redhead

(photo courtesy of PhotoMIX Company)   Today we arrived home after three days of driving. No, I didn’t stick strictly to my diet on the road and yes, I ate shit I shouldn’t have. The list includes buttery home fries, a huge omelet with cheese and bro...

Everyone’s A Critic….Some People do not Want You to Lose Weight

27 Sep 2023 6 minute read 0 comments 7th Decade Redhead

(Photo courtesy of Tobi)   You’ve been dieting and maybe exercising for a few weeks, and you might have lost anywhere from one to five pounds depending on a laundry list of factors related to your personal weight loss plan. Your clothes might be a li...

Meaty Subjects….(Moo, Peep, Oink)

23 Sep 2023 8 minute read 0 comments 7th Decade Redhead

If you are vegetarian, vegan or do not eat meat, you probably want to skip this post.   Adjusting my meat consumption on this calorie-deficit diet was one of the biggest adjustments I had to make. I was used to consuming eight to ten ounces of meat (...