How To Meal Prep!

I love creating 4 meals at a time! In this example, I share a simple meal of tofu, rice, and veggies, and how you can prepare all the food at once, to then be split up between 4 meal prep containers.

The big key is knowing your recipe beforehand for one meal. This way you can easily track the calories, macros, and ingredient information to keep you on-point with your plan!

Comment or message me ‘VEGAN’ below and I’ll send you my free Fit Vegan Guide, which teaches you exactly how to get in the best shape of your life while eating a vegan plant-based diet!

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#plantbasednutrition #plantbasedrecipes #mealprep #howtomealprep