Healthy Food

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There’s no place like home….(Just give me the damn ruby slippers already)

14 Oct 2023 3 minute read 0 comments 7th Decade Redhead $0.06

(photo courtesy of PhotoMIX Company)   Today we arrived home after three days of driving. No, I didn’t stick strictly to my diet on the road and yes, I ate shit I shouldn’t have. The list includes buttery home fries, a huge omelet with cheese and bro...

Everyone’s A Critic….Some People do not Want You to Lose Weight

27 Sep 2023 6 minute read 0 comments 7th Decade Redhead $0.07

(Photo courtesy of Tobi)   You’ve been dieting and maybe exercising for a few weeks, and you might have lost anywhere from one to five pounds depending on a laundry list of factors related to your personal weight loss plan. Your clothes might be a li...

Meaty Subjects….(Moo, Peep, Oink)

23 Sep 2023 8 minute read 0 comments 7th Decade Redhead $0.15

If you are vegetarian, vegan or do not eat meat, you probably want to skip this post.   Adjusting my meat consumption on this calorie-deficit diet was one of the biggest adjustments I had to make. I was used to consuming eight to ten ounces of meat (...

Fruit – OMG!!! SUGAR!!!

21 Sep 2023 4 minute read 2 comments 7th Decade Redhead $0.04

I was one of those people who stopped eating fruit because….SUGAR!! I was convinced if I stopped, then my weight problems would decrease. Did I lose any weight because of this? No. What I did lose out on was valuable nutrition. You may have a legitim...

I’m Having a Crisis (An Eggxistential One)

17 Sep 2023 7 minute read 7 comments 7th Decade Redhead $0.04

And now for something completely different, to quote John Cleese. I mentioned in another post in this blog that the bane of my existence is meal preparation. When you measure and weigh everything, it’s time consuming. The combination of food preparat...

Don't be fooled by the wrinkled, cheap label - Wheat delicacy beer "Pniewskie pszeniczne"

8 Sep 2023 1 minute read 0 comments marianomariano68 $0.33

Niech was nie zmyli pomarszczona, tania etykieta - Pszeniczny przysmak piwo Pniewskie pszeniczne Such craft inventions find their way into my kitchen more and more often. Although the beer does not encourage the label, because it is simple, one-col...

Sea Life Centre, PoolTogether And The Birmingham's Canals

6 Sep 2023 3 minute read 8 comments PVM $1.86

Once upon a time I visited Birmingham to visit the National Sea Life Centre. I had a good day out, hated the tangled roads and one-way systems, and had a lovely meal at the Slug & Lettuce!  Birmingham is the second-largest city in the United Kingdom,...

My Sunday is tummy full Day—I 'm alive and thriving Challenge—My Actifit Report Card: September 3 2023

5 Sep 2023 2 minute read 0 comments Aslamrer $0.30

Hello to the Publish0x Community! Welcome to my blog. It had been too long since I posted my last actifit report. Actually, I was busy in my travelling Adventure in different beautiful corners of Pakistan. If you are interested in Tourism then you...

Today is Chicken

3 Sep 2023 1 minute read 2 comments Artemis2 $0.04

Hello few people who actually read what i post here and even those of you who just scroll down for the tipping, i know i'm late to the supposed schedule i chose for myself but life got different plans for me sooo in the main time have this little rec...

According to this nutritionist, add crushed Prednisone & Cetirizine to make anti-inflammatory super meal

11 Aug 2023 1 minute read 4 comments SocraticDingo $0.01

  Disclaimer: This is a satire piece. Do NOT put medications in your food unless directed by a physician. CLEVELAND, OH — Eleanor Moseley, registered dietitian at the Cleveland Clinic, shares her recipe for a delicious anti-inflammatory meal. The s...