Health

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Flowers with medicinal properties known from our gardens and beyond

18 Dec 2025 1 minute read 0 comments madventure

This species of flower is very common in our gardens and parks. I took these photos in the park, and interestingly, this species grows there in two colors, each in different stages of development. We're talking about a flower called purple conef...

A beautiful, sunny and exceptionally warm Wednesday - My Actifit Report Card: December 17, 2025

18 Dec 2025 1 minute read 1 comment marianomariano68

Piękna słoneczna i wyjątkowo ciepła środa Lots of sunshine in the morning and high temperatures really lifted my spirits and improved my mood, so today I decided to do a few more kilometers. Dużo słońca od samego rana i wysoka temperatura mocno mni...

Tuesday was a great success, the pleasant autumn weather continues - My Actifit Report Card: December 16, 2025

17 Dec 2025 1 minute read 1 comment marianomariano68

Wtorek bardzo udany, dalej panuje przyjemna jesień Today is another pleasant, still autumnal day. A pleasant surprise for mid-December. And let's hope it stays this way until Christmas; I don't mind at all. And there won't be any snow for Christmas;...

In the park garden. More beautiful and strange flowers

16 Dec 2025 1 minute read 1 comment madventure

Veronicastrum/Cupid Virginiana Walking along the park paths, I was intrigued by other plants I hadn't paid much attention to before. You could say that in recent days, I've become very focused on park plants and beautiful flowers. One such disco...

Sunshine in the morning - I think I'll like Mondays 😉 - My Actifit Report Card: December 15, 2025

16 Dec 2025 1 minute read 1 comment marianomariano68

Słońce od rana - chyba polubię poniedziałki😉 Today I started my walk a bit differently, namely by feeding my pets. The reason is simple: the place where I'm doing this is well-sunlit, and I was missing some sun. Dzisiaj trochę inaczej rozpocząłem...

A leisurely walk on a foggy Sunday - My Actifit Report Card: December 14, 2025

15 Dec 2025 1 minute read 1 comment marianomariano68

Spokojny spacer w mglistą niedzielę Another day reminiscent of the entire weekend. Perhaps not ideal, but acceptable for December. No wind, no rain, and acceptable temperatures—what more could you want? Kolejny bliźniaczy dzień przypominający cały...

A conqueror of fields, gardens and mushrooms?

14 Dec 2025 1 minute read 2 comments madventure

Yesterday, while walking in the woods, I decided to return to a mushroom site I observed about three weeks ago. This is a tree mushroom called the Northern Sponge Mushroom (Climacocystis borealis). Generally, I had no particular goal, just sim...

Saturday similar to yesterday, positive - My Actifit Report Card: December 13, 2025

14 Dec 2025 1 minute read 0 comments marianomariano68

Sobota podobna do dnia wczorajszego, pozytywnie Today was practically a copy of yesterday. Thick fog in the morning, but the sun came out before noon. Unfortunately, only for a few hours, as it's one of the shortest days of the year. But starting to...

Paying for Getting Old

13 Dec 2025 6 minute read 5 comments WinterYeti

Ask yourself a question? Who is going to take care of you when you are so old you need personal care materials like adult diapers, help getting out of bed, monitoring in case you fall and can't get up, and assistance to get to medical appointments? T...

Saving Louie The Road Cat

13 Dec 2025 5 minute read 1 comment Nathan Payne

My 2nd wife rescued Louie's mom while we were living behind the women's recovery house of a homeless outreach ministry of questionable authenticity in Oceano, California in 2008.  We were living in an old trailer, a relic from the atomic age with a c...