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Fat go Brrr - The journey to a new self - Starting into a new life

22 Jan 2022 2 minute read 0 comments Chanos1

I've been debating for a long time whether I should start a blog series that's not about games or others, but simply about myself. The Grumpy old man who has simply acquired so many bad habits that it might also be interesting for others to see how...

Study: ‘New’ ELEHEM-diet scores 100% success rate

27 Nov 2021 4 minute read 0 comments Remil

Mediterranean? Keto? Paleo? Atkins? Vegan? An extensive study stretching over 50 years found that a diet practiced decades ago beat them all. Following the ‘old’ diet proved 100% successful in losing every gram of excess weight up to the exact weigh...

Homemade Buttermilk Pancakes Topped With Fried Apples😋😋😋

16 Jun 2021 1 minute read 0 comments buckeyebkd

Today we got Homemade buttermilk pancakes topped with fried apples😋😋😋. So this is very simple to make but absolutely delicious. Once again when I cook I do not measure anything. All my cooking is done from eyeballing and feel. I start out peeling and...

My 5 Point Weight Loss Program: 100% Free and Tasty!

9 Feb 2021 3 minute read 0 comments Gosslinq

(Originally Published 2013 - Edited 2/2021) After over 10 years of periodically attempting and abandoning efforts to control my body I finally set myself to the puzzle in earnest when I got past a point I felt ok with. I learned that the hardest part...

Winning with my INTERMITTENT FASTING Program

16 Feb 2020 3 minute read 8 comments blueeyes8960

  source   A little over a month ago I wrote an article about new research showing that the Intermittent Fasting protocol has many health benefits, even potentially prolonging your life. I was interested enough, being a diabetic and needing to shed...

Good Health is within reach

27 Sep 2020 1 minute read 0 comments Detox&Cure

The road to #fitness can be taken at any age. Your journey is your journey. Are you looking to trim up? Check out these 12 simple tips you can utilize to drop weight and build #muscle now!

Keto Diet

19 Apr 2020 1 minute read 0 comments PGLIVEPT

  Would You Like to Know Exactly What to Eat to Lose Fat and Get Healthy Without Giving Up Your Favorite Foods or Starving Yourself?===> 

Intermittent Fasting - What you need to know

13 Feb 2020 1 minute read 0 comments Detox&Cure

Cynthia Thurlow gave a very interesting TEDx talk on #intermittentfasting. This talk is short and packed with valuable information. If you have been thinking about trying out #fasting, then you need to check this video out now!