Sirwin
Sirwin
Lamps hanging from the ceiling

Why do we really procrastinate?


Procrastination is a common phenomenon that affects people of all ages and backgrounds. It is often considered as a negative habit or a lack of discipline, but in reality, it may be rooted in deeper psychological issues. A common belief is that procrastination is linked to the fear of failure, which in turn is a result of our fear of rejection. These fears prevent us from taking action and reaching our full potential, creating a self-created protective layer that keeps us from realizing our true capabilities.

The fear of failure is a common psychological issue that affects many of us. It is the fear of being judged, criticized, or rejected by others due to our shortcomings or mistakes. This fear is often linked to our need to belong and be accepted by others, which is a fundamental human need. Our need to belong is driven by our desire to be valued and respected by others, and failure can threaten this sense of belonging. This fear of failure can lead to procrastination, as we put off taking action and making decisions in order to avoid the potential for rejection or criticism.

The fear of rejection is another factor that contributes to procrastination. Rejection can be defined as the act of being declined, dismissed, or disregarded by others. It can be a traumatic experience for many individuals, and the fear of rejection can prevent us from pursuing our goals and dreams. The fear of rejection can also lead to a lack of self-confidence and self-esteem, which can further prevent us from taking action and reaching our full potential.

Procrastination, in essence, is a self-created protective layer that keeps us from realizing our full potential. It is a way for us to avoid the potential for failure and rejection, and to protect our sense of belonging and self-esteem. However, by avoiding taking action, we are actually guaranteeing failure, as we are not allowing ourselves the opportunity to grow and succeed.

The way forward is to have the courage to overcome our fears and take action. We need to be honest with ourselves about our fears and motivations and take steps to overcome them. This can include seeking professional help, seeking support from friends and family, or simply taking small steps to challenge our fears and insecurities. By being courageous and taking action, we can break down the protective layer of procrastination and reach our full potential.

In conclusion, procrastination is not just a simple habit or lack of discipline, but a complex phenomenon rooted in deeper psychological issues. The fear of failure and fear of rejection are key factors that contribute to procrastination and prevent us from reaching our full potential. However, by having the courage to take action and overcome these fears, we can break down the protective layer of procrastination and achieve our goals and dreams. It is important to remember that failure is a natural part of growth and that by avoiding it, we are not allowing ourselves the opportunity to grow and succeed. The way forward is to have the courage to take action, challenge our fears, and reach our full potential.

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Quick silver
Quick silver

Cathartic writing. Letting it all out. Life is too sad to be serious.


Surviving our mental states
Surviving our mental states

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