I just finished a 6.095km running that lasted about 0hh:28mm:57ss !

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I've had some very difficult days on a personal level. So complicated that this time I couldn't even go for a run, which is actually very weird on me.
Today I almost had to force myself to do it, but I feel much better after running for half an hour on this cold but sunny day.
I have felt strong, despite having a little pain in my left knee, surely I should go to the traumatologist to see what is cooking there although it does not prevent me from running but, being 45 years old, it is time to take care of myself a little and be more alert to the small signs of the body.
Tomorrow, however, I will do the same again, perhaps a different route but the same time.
There is nothing like running to feel alive.

Keep on running!

@toofasteddie
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