What is a 'streak runner', you might ask? It is a person who runs every day. In my case, two miles is a minimum. I've been doing this stunt for 502 days already, since July the 3rd 2019. On that fine day, I decided it's better to run every day and be happy than to run occasionally and be grumpy. YOu are welcome to follow me and my runs. Every day if you wish :)
26 Nov 2024 1 minute read 0 comments ervin-lemark
"Short Interval Workout" is an official name of this session according to training plan. It was fun, really. Before I felt a bit scared to do it but in the end I was well pleased to finish it with ease. It went like this: 5 minutes warmup 8 K st...
21 Nov 2024 1 minute read 0 comments ervin-lemark
6 am - good morning, breathing exercise, pushups - Wim Hof and things ...6:30 - morning doggy walk7 am - feeding dogs and cats - this part needs some optimization7:30 - out for a2 miles continuation run, it was warm8 am - cold shower8:15 breakfast, d...
20 Nov 2024 1 minute read 0 comments ervin-lemark
Today I managed to get out for a run before the dark. Hurrah. 8 K steady pace run with warmup and cool down resulted in almost 10 K in total. Easily. Tomorrow’s run will come early because I have things to do later on. Also, rain is coming and snowfa...
19 Nov 2024 1 minute read 0 comments ervin-lemark
I'll use the post about the short run this late afternoon, in the dark already, about two novelties at Strava. First, there are "Updates to Privacy for Connected Apps". In a gist: Third-party apps will now only be allowed to display Strava activity...
16 Nov 2024 1 minute read 0 comments ervin-lemark
Weekend is here, finally. The working week wasn't a strain at all yet some weekend fun will be more that welcome. It will be sunny and warm with temperatures just over freezing, great. Today's run was a continuation one, meaning "just go out and run...
15 Nov 2024 1 minute read 0 comments ervin-lemark
Another late evening run because it was quite hard to kick my ass through the door. It really is pesky running this time of the year, when autumn is crossing into winter. But, I know that after five minutes of being out and moving life will be good....
21 Sep 2022 1 minute read 0 comments ervin-lemark
ervin-lemark just finished a 5.16km run, that lasted for 38 minutes.This run helped ervin-lemark burn 310.0 calories. Description from Strava: Although autumn is here, at least with rain, lower temperatures and shorter days, the forest is still so v...
15 Mar 2021 1 minute read 1 comment ervin-lemark
Golovec is a hilly forest area in the southeast of Ljubljana. It is a popular recreational destination for hiking and cycling. Among others, there is a Golovec Trails mountain bike park and our beloved Pot spominov in tovarištva, - Trail of Reme...
14 Mar 2021 1 minute read 4 comments ervin-lemark
Sunday morning at 8:30. After a rainy night, there is a hint of sun t first. Yet, it quickly turns into a drizzle that accompanies me throughout the run. That and the mud. The goal was: to run 10 K with some hills to explore the hills to the...
25 Feb 2021 1 minute read 0 comments ervin-lemark
It was a long and fulfilling day with run as the last dish on a menu. The choice was obvious. Repeat yesterday's run with a twist in the third lap. It wasn't long, it wasn't quick, it was fun. Tomorrow the run will be sooner and longer. Maybe ev...
