Sirwin
Sirwin

unplanned 10K


 

No, tonight's run wasn't on the snow. I simply yearn for the fresh and crisp air of the mountains that's why the cover photo.


Another late night run after the full day of work and home chores. When I went out I thought of running a standard 8K loop. It wasn't so cold, around zero degrees. Yet, the sporadical gusts of cold wind convinced me that staying on the streets near the houses was a better choice and that a 6K run would be more than enough.

I started the run at a steady pace with some climbs which got me warmed up enough that I started to enjoy it, with or without the wind.

 

 

In the end, it was a 10K run. Who would have thought? Good because I covered some distance deficit from the last days with short runs. I also crossed the 100K mark for the month of January. It's good going totally without any pressure. Or plan :)

 

 

Check out some detailed info on my EXHAUST page
Join me in testing out EXHAUST!


All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.


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ervin-lemark
ervin-lemark

Husband, father, dog person, recreational runner, loves to travel, IT pro. Fascinated by old and new, from Oracle to blockchain and everything in between.


Running Adventures of a Streak Runner
Running Adventures of a Streak Runner

What is a 'streak runner', you might ask? It is a person who runs every day. In my case, two miles is a minimum. I've been doing this stunt for 502 days already, since July the 3rd 2019. On that fine day, I decided it's better to run every day and be happy than to run occasionally and be grumpy. YOu are welcome to follow me and my runs. Every day if you wish :)

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