Hey. In my blog I will write about different things. You will find here information about history, religion and about my trips. I invite you to read.
17 Jun 2019 1 minute read 0 comments ptaku
I use the Endomondo application. I purchased a wide package in which I can measure and record heart rate during training. In the picture below, you can clearly see how the heart works during interval training. I planned to train for 40 minutes, but...
16 Jun 2019 1 minute read 0 comments ptaku
I will start today's post from the end. First, I will describe my post-workout meal. I finished the training at 9 p.m. so I did not have time for long cooking. I decided to do something "quickly". The choice fell on pasta with a'la bolognese sauce....
15 Jun 2019 1 minute read 0 comments ptaku
The first orbitrec workout done. I was surprised a bit, because a year has passed since the last workout, but the body was ready for the effort. However, after such a long break, I should enter the training mode gently, so after half an hour I finish...
4 Jun 2019 1 minute read 0 comments ptaku
A week ago I was in Masuria. In the following days I will show you some photos from there. And now (without cluttering the blockchain) "we're flying with the theme" - Be fit Or be Dead. Yesterday, I started with weight measurements. Then I got i...
3 Jun 2019 1 minute read 0 comments ptaku
Last May's week had a bitter-sweet taste. I will leave the details to myself, but the previous days have led to a decision to return to the athletic form. I will definitely have much less time to write posts, so my posts will be short, and I will be...
22 May 2019 1 minute read 0 comments ptaku
22 May The Catholic Church mentions Saint Rita of Cascia - patron of difficult and hopeless matters. The name Rita comes from the Italian name Margarita. Rita was born in 1381 in the Italian town of Rocca Porena, near Cascia in Umbria, as the only...
20 May 2019 1 minute read 0 comments ptaku
After a few years, I decided to sell my motorcycle. However, I can not refuse a ride (or a few rides) before I sell it.Today I did not want to take a lot of pictures - I just wanted to enjoy the ride. I made the above photo in the parking lot at th...
16 May 2019 1 minute read 0 comments ptaku
16 May The Catholic Church mentions Saint Isidore - Patron and keeper of farmers and the cities of Madrid and Zaragoza. Isidore was born in Madrid around 1080, but his family moved to the countryside. The family was very poor, but honest and very p...
14 May 2019 1 minute read 0 comments ptaku
14 May The Catholic Church mentions Saint Matthias Apostle. From the Acts of the Apostles, it appears that Matthias was one of the first disciples of Jesus. He was chosen by the Apostles instead Judas, after his betrayal and suicide. Matthias was gra...
13 May 2019 1 minute read 0 comments ptaku
13 May The Catholic Church mentions Holy bishop Servacy. Servacy came from Armenia. From 345 he was a bishop in Tongres, Belgium. He held this office for 37 years. At the synod in Rimini in 359, he entered into a sharp dispute with the Arians. At t...
