Hi everyone,
I’m still recording my plant-eating habits because why not. Not much variation the previous week but ate some types of plants like passion fruit, pear, and bamboo sprouts that I normally don’t eat in my regular diet. Still 4/7 days I ate potatoes which is just pathetic lol. I have more time this week to make better meals and include more variations.
Monday: 5
- Breakfast: /
- Lunch: wheat (bread), tea, coffee
- Dinner: potato, apple
- Snack: coffee,
Tuesday: 5
- Breakfast:
- Lunch: wheat, tomato
- Dinner: carrot, green pea, potato
- Snack: banana, passion fruit,
Wednesday: 6
- Breakfast: /
- Lunch: wheat (bread), coffee
- Dinner: potato, lettuce, bell pepper, cucumber, green olives, carrot, tomato
- Snack: coffee, grapes, banana, tangerine
Thursday: 3
- Breakfast: /
- Lunch: tea, wheat, green olives, pickle, tomato
- Dinner: potato, onion,
- Snack: coffee, tangerine, pear
Friday: 5
- Breakfast: /
- Lunch: wheat
- Dinner: wheat, sesame seeds, pumpkin seeds, pickle, onion, bell pepper
- Snack: tangerine, pomelo, coffee, green olives, button mushroom, peanuts
Saturday: 2
- Breakfast: /
- Lunch: zucchini, carrot, leek, onion, tomato,
- Dinner: /
- Snack: coffee, tea, tangerine
Sunday: 3
- Breakfast: /
- Lunch: wheat
- Dinner: black mushroom, leek, carrot, bamboo sprouts, wheat
- Snack: orange, tangerine, coffee, tea
Total number of different plants: 29
