Looking after yourself | Publish0x
Looking after yourself

Looking after yourself

Tips to keep healthy, keep active and to look after yourself.


Crypto mining may be worth a revisit given the current high prices

10 Aug 2020 1 minute read 0 comments Dennis76

Crypto mining has become the domain of large companies, or those with specialised mining rigs as the difficulty to mine has risen substantially and the rewards for mining have also dropped at the same time. However, given the recent and continued pri...

The hard life of cats

18 Jun 2020 1 minute read 0 comments Dennis76

I must admit, some days when I am on my way to work, I am rather envious of my two cats. There is no early rising for them, no need to shower and shave, travel to work, go to meetings, and try to stay awake during riveting Powerpoint presentations. A...

Benefits of Kombucha

11 Jun 2020 2 minute read 0 comments Dennis76

Kombucha is a fermented drink made from bacteria grown in a mixture of yeast and water. Otherwise known as a form of japanese tea, It is becomingly increasingly popular and famous for its wide range of health benefits. Even a range of doctors such as...

Drinking enough water each day?

9 Jun 2020 1 minute read 0 comments Dennis76

The science is in. Most people do not drink enough water each day. Water is essential to life. It keeps our blood pressure low and ensures we can flush all the toxins out of our body each day. It is crucial to drink enough water to keep our kidneys a...

Goal setting using SMART goal setting tools

8 Jun 2020 1 minute read 3 comments Dennis76

How many people set resolutions for the New Year? How many of those last past January? Let me know in the comments :) So if we wished to set some goals, and then achieve those goals, how and where should we start? Many people want to get rich, or bec...