Living with anxiety

How to live well with anxiety.

Living with anxiety 2

8 Dec 2020 1 minute read 0 comments Feasi70

I have been thinking what is the best thing i ever learnt about this condition. I guess it all started with realisation of what anxiety is and why. Our brains have 2 thought patterns so lets call one john and one mary. John rushes into things with su...

Anxiety

7 Dec 2020 1 minute read 0 comments Feasi70

Hi this i hope helps and reassures those who suffer. The first thing i guess to realise is anxiety wont kill you. I know its a very very scary feeling and your symptoms can feel life threatening which can often feed it just by thought. I will in fut...