My Fitness Journey with Actifit - January 25th, 2021


Actifit is a mobile app that rewards users for posting their activity to the HIVE and Steem blockchains.

It's also a great way to keep track of workouts while also earning rewards for being fit and healthy!

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January 25th, 2021
Got in another workout today and have been rebuilding my strength with the rings.

Before this Costa Rica trip, I knew there would be a perfect spot to use my rings, and sure enough there’s a perfect wood beam on our property that I can use to mount them for my workouts!

We also went on another bike ride to the coffee shop today, so the biking is seeming to be a great addition to our daily activity.

Today’s workout:

Pull-ups
Set 1 - 6
Set 2 - 6

Chin-ups
Set 1 - 5
Set 2 - 4

Ab Raises
Set 1 - 10
Set 2 - 10

Ring Pushups
Set 1 - 7
Set 2 - 7

Feels so good as this was the closest thing I’ve had to a full workout in months!

 


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

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1899

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Cycling,Daily Activity,Weight Lifting

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