Health tips
Health tips

Health tips

This blog provides tips for daily life health care


Anti ageing tips

19 Mar 2021 1 minute read 0 comments uday1kiran $0.00

exercise daily for 30 min - for blood circulation good fat - vegetables, avocados,chia,ghee,olives stop bad fat- junk food fast whole day atleast once in a week.-- water fasting is better. avoid white sugar. drink water empty stomach morning good sl...

If you are feeling tired for basic workouts?

19 Mar 2021 1 minute read 0 comments uday1kiran $0.11

It means, the major problem might be Iron deficiency, which will raise to anemia also later. Iron rich foods to be taken to resolve this. Also, a basic level of calories intake also should be there in the food. Dehydration may be also a cause, so dri...

FOODS TO INCREASE sexual stamina

5 Mar 2021 1 minute read 0 comments uday1kiran $0.01

beetroot: For nitric oxide. used for blood flow in private parts. Erection will be proper and time will be increased.watermelon: For Arduino acids.. good erectionpomegranate: Natural ViagraElaichi: penis blood flowbanana: For blood flow in genitalsda...

Tips to follow while drinking water a day

4 Mar 2021 1 minute read 0 comments uday1kiran $0.01

1. don't drink water while standing, drink while sitting.2. don't drink when you feel no to, it will create swelling on the face if overdosed.3. don't consume lots of water at a time. it will create trouble for kidneys, joints, bones, gas stroke.4. d...