Tips for Success
There are many information available on many platforms, social media and learning platforms for self-awareness and understanding and becoming change resilient.
There are few tips, which may help us in getting better understanding
- The Qualities and Skills that we need to improve
- Strength and Weaknesses
- Evolve or develop
The initial step in understanding and improving is Objective Acceptance of the situation. Where we are today! For this Self-Awareness is a start point.
Self-awareness is all about focusing on one Self, like any other, It’s a skill which needs to be developed and training by reflecting on others and also our own Actions, values, beliefs, attitudes, desires and fears.
The Next Step is to remember that this is an ongoing journey.
All the humans are different and have different capabilities and strengths when are in difficult or complex scenarios. There is no Short cut to get it. One neither can buy it nor can be download! It has to be learn by experimentation and practice, which leads to self-discovery.
Next, with the increased technology and IOT (Internet of Things) around, the use of mind & memory is significantly reduced and replaced like memorizing the Phone number or jotting down the grocery list etc.
Remember to use Tools and Techniques for personal transformation by putting the brain to work and for that one must exercise patience and try to make it Habit.
It will take time and energy; can be tiring or frustrating but every time try some of the techniques like Anchoring, PDSA / PDCA, Mind-Mapping, WCS worst-case scenario to learn from it.
That brings us to the last point
Try to capture notes and writing these exercise & experience on a workbook – handwritten (can also use digital notebook with digital pen) as this leads to generation and expression of more ideas I personally use Pen / Pencil and Paper as it helps me in remembering later as well.
Virginia Berninger, Professor at the University of Washington conducted a study that revealed that children grades two, four, and six expressed more ideas to writing by hand versus typing.
I came across with the topic on Agile Leader Training - Home | Coursera and thought would be a good Topic to write, summarize the lectures and share
