No one likes dieting. And I do not like water... But they are two things I HAVE TO DO. Walk with me a while.
23 Jan 2021 1 minute read 0 comments LyonCoDad
I know I have said it at least once in this blog adventure. I DON'T ENJOY DRINKING WATER! And this past year it has been all the more harder... Normally during the summer I have myself programmed to drink all the water I can hold. Why? I am a Civil W...
23 Jan 2021 2 minute read 0 comments LyonCoDad
Well here I sit. 54 years old. A bad back. High blood pressure. High Cholesterol. Pre-Diabetic. And had tipped the scale at over 309 pounds back in October!I LOVE food! Spicy, cheesy, you name it. Its all good to me!(Except squid, octopus or okra. Th...
