Crypto Wellness
Crypto Wellness

Crypto Wellness

This is a blog about crypto/digital assets and ideas on how the space could be improved. Everything that I write about is my own opinion. I will never give financial advice nor do I intend anything I write to be financial advice.


How to Meditate for Beginners

7 Apr 2019 2 minute read 1 comment WellnessChange.com

  1) Sit comfortably. You can start by using a pillow or a meditation chair. Sit preferably with cross legs, but if you can’t cross your legs sit in whatever position is most comfortable. The key, in the beginning, is creating the most comfortable m...

Benefits of Meditation

1 Apr 2019 1 minute read 2 comments WellnessChange.com

Here are some of the benefits of meditation. You will find most of these benefits from making it a daily routine, but meditating once in a while is better than not at all.   Meditation increases self-awareness Self-awareness is one of the best things...

Meditation - Different Types of Meditation

31 Mar 2019 1 minute read 1 comment WellnessChange.com

Meditation has been around for thousands of years. There is something to be said by ancient traditions that have stuck with the human race for such a long period of time. There have been countless “health tricks” and medications and there is not many...

21 Health Benefits of Apple Cider Vinegar

23 Mar 2019 5 minute read 2 comments WellnessChange.com

Apple cider vinegar has been used to cure ailments for many years. Some don’t enjoy the taste or the strong vinegar smell. Though, for many the taste and smell are far outweighed by its health properties. Once you put this beneficial vinegar into you...

Everyone Should Own bitcoin.

17 Feb 2019 1 minute read 5 comments WellnessChange.com

I believe that everyone should try to own at least 1 bitcoin. If 1 bitcoin is too pricey for you, try to own .01 bitcoin and accumulate from there. With bitcoin being the first popular coin, it will most likely be the most popular in the next market...

Where are we at emotionally in the market?

16 Feb 2019 1 minute read 1 comment WellnessChange.com

Investing in any market seems to be one big game of human psychology. When I first came upon this graph I would try and use it to understand what I was feeling. I would think about my past trades in the market and decide where I think the direction w...

One Potential Issue with TRON's BitTorrent (At least in the US)

23 Jan 2019 2 minute read 2 comments WellnessChange.com

In June of 2018 the blockchain company Tron acquired BitTorrent. This was at first a highly praised decision by the cryptocurrency community. Tron purchased the company at the cost of $120 million. The BitTorrent platform has 150 million active users...

Satoshi Nakamoto Will Be the World’s First Trillionaire.

21 Jan 2019 1 minute read 4 comments WellnessChange.com

They say that the world's first trillionaire is already alive today. I agree with "them" and I believe this will be the creator of bitcoin himself. Mr. Nakamoto owns somewhere between 980,000 to 1.1 million bitcoin. Many believe that because these co...

A Current Obstacle in the Digital Asset Space.

21 Jan 2019 3 minute read 5 comments WellnessChange.com

I would like to start by saying that I am by no means a cryptocurrency expert or a professional in the space. The following is meant to open up conversations more than be a one sided article. The true purpose of anything I say is to hopefully get eve...