Self Help and Mental Health

Recommended Tags: Self Help, Motivation, Mental Health, Purpose, Habits, Self Discipline, Positive Thinking, Happiness. Just one is enough!


How to be content as a content creator

6 Mar 2023 4 minute read 2 comments mauriceccy

tldr: ask yourself these 3 questions and reflect on your answers: Why are you creating content? Are you enjoying the process of content creation? What do you expect from your content creation?   As the first post of the blog, I want to start...

Wavy thought lines

6 Mar 2023 1 minute read 3 comments Quick silver

I've been working at this company for a while now, and I've noticed something strange happening to me lately. It's like my thoughts are taking wavy paths instead of straight lines. I can't seem to think as clearly as I used to, and it's becoming more...

Thoughts and Celebration...

5 Mar 2023 2 minute read 0 comments Olawalium

Still In Thoughts... I woke up and still say I Love YouBut now there's no reply right now in sightI always feel your presence with me every timeAs if you never left my side for a single moment I remember your comforting voice too, alwaysNow there'...

Cobwebs in my head

4 Mar 2023 2 minute read 7 comments Quick silver

Have you ever experienced a sensation of having cobwebs inside your brain, where it feels like you can't think as sharply as you used to? It's a strange feeling, almost like a foggy mind that impairs your ability to process and analyze information. I...

Enjoy Life's 360-Degree Swings

4 Mar 2023 1 minute read 6 comments Debesh Choudhury

Human life has ups and downs and many 360-degree swings, some perilous and daring. We, humans, live for peace and happiness. Screenshot Source     Who I am I am from Science, Technology, Engineering, and Mathematics (STEM). I have also added "A...

Nutrition and Mental Health Part 5 - Essential fatty acids and neurotransmitters

4 Mar 2023 3 minute read 1 comment Heruvim78

    Let's talk about essential fatty acids and their important role in brain development and functioning. There is a balance of Omega-3 and Omega-6 fatty acids, and the increase of ultra-processed foods in our diet changes it. Ideally, the ri...

Turns Out, I Missed The Feeling...

3 Mar 2023 1 minute read 0 comments Daphodile✿

~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~~~~~~~~~~~~ᒃ♪♬⋌༼ •̀ ⌂ •́ ༽⋋♬♪ᒃ~~~~~~~~~~~~~~~   Turns out, I've greatly missed the feeling of playing with friends I've only met through internet. ( ̄ε ̄ʃƪ) To make the long story short, these online friends (never act...

5 Simple But Prudent Steps To Take In Preparation For Crypto Menopause

3 Mar 2023 3 minute read 0 comments stbrians

Hellooooo Family!  Your man Meshack Bwoyele Keya greeting you once more,  jambo. Lest you wonder with amazement,  jambo is the general Swahili word for hello.  The word is coined from the word Hujambo which is singular for how are you? The response i...

Your success is the consequence of perseverance

2 Mar 2023 4 minute read 0 comments LeoPuentes.me

Success, one of the most talked about words in the world of personal development and entrepreneurship. You dream and yearn for it; Success! You feel that smile with inner fullness when you hear and pronounce it. Perseverance is the beginning of a con...

Playing with candles and lights

1 Mar 2023 2 minute read 0 comments Quick silver

I am in the process of producing a series of guided meditation videos, and I have to say since the beginning it was an absolutely rewarding creative experimental process. First off, ideating and planning for these videos was a lot of fun. I had to re...