Self Help and Mental Health

Recommended Tags: Self Help, Motivation, Mental Health, Purpose, Habits, Self Discipline, Positive Thinking, Happiness. Just one is enough!


Short guide on how to build a whole universe as an all-powerful all-seeing God

13 Mar 2023 5 minute read 2 comments Heruvim78

    After a week of walking around, far away from my place, I am back to the place that I arbitrarily designated as my home. And I must say, it is feeling good. Grounding me, making me feel part of a place, of a community, of something that I...

Nutrition and Mental Health Part 6 - Micronutrients and DNA

12 Mar 2023 2 minute read 1 comment Heruvim78

  Let's delve a bit into our body biochemistry and DNA activity, once more. Our body is transferring methyl groups to our DNA, this being a vital action meant to regulate gene expression, billion times every second. Let me explain this phrase, as und...

Nicky

12 Mar 2023 4 minute read 0 comments Diomedes

      Nicky, a likeness   We’d received a notice, slipped under each door, that the premises were about to close down, that everyone had to vacate soon and find a new place. We figured we had about a week.I decided to take on one last adventure, as...

Let's take a break and breathe

10 Mar 2023 1 minute read 0 comments Quick silver

I am starting to put together a YouTube channel focused on mindfulness, and I am creating the type of content I would like to see on social media, encouraging me to take a break and have a mindful moment every now and then. This is my first "breathwo...

Fable and moral. The milkmaid's tale.

9 Mar 2023 3 minute read 2 comments Duvinca

This is not about a fictional story, nor about a review of a tv series, you know one about a tale of a maid... it is a simple reflection that comes from an old poem fable by Félix María de Samaniego, like Aesop's fables and that I have known since I...

How Should We Eat?

8 Mar 2023 7 minute read 0 comments amoebaflux

After college, I lived with two close childhood friends. My friend, who I’ll call Al, ate whatever he wanted. A pack of skittles on his way to the gym, a cinnamon bun from the gas station while filling up, and pizza for dinner was a common occurrence...

10 Awesome AI Tools To 10X Your Productivity! Part 2

8 Mar 2023 4 minute read 0 comments Cryptoindulgence

  ChatGPT needs no further introduction as the headline-grabbing AI tool that has taken the world by storm, promising to redefine horizons and potentially revolutionize many aspects of today’s workflow. Perhaps consequent to the astounding success o...

Dealing with negative emotions in gaming

7 Mar 2023 5 minute read 2 comments mauriceccy

tldr: When faced with negative emotions during gaming, take a break and remind yourself that there are more important things in life. Reflect on whether you still enjoy playing the game and don't be afraid to quit.   I don't know about you but I find...

Where Does A Crypto Addict Go For Help

7 Mar 2023 1 minute read 0 comments stbrians

The Cryptocurrency Addict There is an addiction that knows no medication nor cure.  Those enticed crave for the frequent dose of this addiction.  At first it starts in small doses.  Then it grows in magnitude.  Before you say Robinson Crusoe, you hav...

Much Needed Simple Skin Care Routine For Men

7 Mar 2023 3 minute read 0 comments amoebaflux

I know Publush0x is mostly about crypto, but I’m new to the crypto world, and don’t think I’d add much insight there. Instead, I thought I’d write about things I know, and since some of ya’ll crypto bro faces look like week-old PB & J's (crusty), I t...