Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Shrimp Linguine Pasta

23 Sep 2021 1 minute read 0 comments Krevasilis

H Good morning my friends with the best pasta food for today, what do you think??? We will do this job together for one more time??? Ingredients 1 packet of spaghetti or tagliatelle1 package of shrimp (approximately 700-800 gr.) Frozen or fresh1 larg...

Pork tongues in horseradish sauce with green beans and beetroot

22 Sep 2021 2 minute read 1 comment marianomariano68

In the past, pork tongues were considered lower quality food for the poor. They cost little and replaced meat like pork loin or beef steaks. Times have changed and tastes have changed. It turns out that tongues are now a delicacy for which you...

Foodbook #724 Greek Stuffed Vegetables - Gemista

22 Sep 2021 2 minute read 0 comments Krevasilis

H Good morning my friends, a food that I really love for today Let’s do it together step by step Ingredients 6 ripe and tight large tomatoes3 medium aubergine flasks3 green peppers1 zucchini coarsely grated12 tbsp. Carolina rice2 chopped onions1 -1/3...

Foodbook #723 the most easy cheese pie

21 Sep 2021 1 minute read 1 comment Krevasilis

J Good morning my friends, let’s create today the most east and delicious cheese pie Ingredients 1 package (450gr.) Crust sheets5 eggs1 L fresh whole milk100 ml olive oil400 gr. slice200 gr. Mixed Grated Cheesesfreshly ground pepper1 tbsp. dry mint P...

Foodbook #722 Greek custard pie

20 Sep 2021 1 minute read 3 comments Krevasilis

J Good morning my friends and happy week, let’s create today one of the most lovely traditional Greek dessert that everybody loves it , together   Ingredients 400gr. crust220gr. fresh butter or milk butter, refined and meltedFor the cream 1300ml milk...

Foodbook #721 Greek traditional “stifado”

19 Sep 2021 1 minute read 0 comments Krevasilis

J Good morning my friends and happy Sunday, let’s create a special traditional food for today that you will love it , as always together step by step Ingredients 1,300gr. about calf olive or scallop, in pieces1 cup olive oil2 sliced onions1 kg onions...

Foodbook #720 baklava homemade

18 Sep 2021 1 minute read 2 comments Krevasilis

H Good morning my friends, a lovely dessert for this weekend that you will love it , let’s do it together Ingredients   For baklava: 24 sheets of crust 500 gr. walnuts, crushed 300 gr. butter, melted 100 gr. granulated sugar 1 + ½ κ.σ. cinnamon, powd...

Our Vegetable Plots #34

17 Sep 2021 1 minute read 4 comments Emerald Witch

Growing Our Own Part 21     Corn looks great.     The three sisters.     My biggest pumpkin.     I found this cute little pumpkin. I'm going to look into making small pumpkins into ornaments by drying them. This is adorable.     The leeks are lo...

Foodbook #719 Grape Must Pudding

17 Sep 2021 1 minute read 0 comments Krevasilis

J Good morning my friends. , a special dessert recipe for today, easy, fast and with very short list of ingredients, let’s create this magic together Petimezi is what can make mustard flour even more licking, the dark color it gives is unlikely, all...

Foodbook #718 Potatoes Au Gratin

16 Sep 2021 1 minute read 1 comment Krevasilis

J Good morning my friends, let’s create today something that I really love , as always together step by step Ingredients 450 - 500 g potatoes4 slices of bacon sliced1 onion grated1 clove of garlic, melted or chopped45 g butter4 KS flour for all uses3...