Health

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Saturday with a blast of winter - My Actifit Report Card: February 14, 2026

15 Feb 2026 1 minute read 0 comments marianomariano68

There's no shortage of ice fishing enthusiasts on the nearby pond. I counted as many as 12 today. Of course, it's Saturday, so there are more of them, but will the ice hold up? The ice has thinned by about 15 cm, which I can easily see. How much is...

A very rare tree mushroom - Crown coral

14 Feb 2026 1 minute read 0 comments madventure

This is the first time I've encountered this rare species of mushroom (Artomyces pyxidatus) in my area. I've seen it in other forests far from where I live. This particular mushroom has made its home in several Silesian forests, which I visit...

Friday is still spring, but you can already feel the return of winter - My Actifit Report Card: February 13, 2026

14 Feb 2026 1 minute read 0 comments marianomariano68

Piątek jeszcze wiosenny, ale czuć już powrót zimy Today, the temperature was still above freezing during the day, but there was a hint of icy air. There was also a bit of sunshine, so the walk was quite enjoyable. Dzisiaj temperatura w ciągu dnia...

How Kickboxing Saved My Life at 36

13 Feb 2026 2 minute read 0 comments derbycuzxrp

At 36 I weighed 59kg, addicted, alone, and destroying my life — then kickboxing changed everything           I started kickboxing at 36, which might seem like a small accomplishment, but for me, it’s huge. Not only did I take up a fighting sport, b...

A very frosty night and day - winter is not letting up

13 Feb 2026 1 minute read 0 comments madventure

After a very frosty night, around minus 12 degrees Celsius, an equally frosty morning arrived. The temperature hovered around minus 5 degrees Celsius during the day, but it grew colder with each passing afternoon. Fortunately, the sun appeare...

An exceptionally warm and spring-like Thursday - My Actifit Report Card: February 12, 2026

13 Feb 2026 1 minute read 0 comments marianomariano68

Wyjątkowo ciepły i wiosenny czwartek Today, the weather was perfect, and the forecasts were absolutely accurate. It was sunny, and the temperature in the shade exceeded the expected 11 degrees Celsius (55 degrees Fahrenheit), as it reached a whoppi...

Relax the mind, Restore the body!

13 Feb 2026 1 minute read 0 comments HiRaj

Dear Friends, As you all know “Psychotherapy is also medicine.”- that too an integrated part of our health. I explain this with a true recovery story When a woman came to our session, she said only one thing:“I have stress… depression.”But then… her...

Back to Black: The Emotional Crash of the Bitcoin Addict

12 Feb 2026 1 minute read 2 comments floc1960

A short essay with Amy Winehouse as the soundtrack Soundtrack (YouTube): https://www.youtube.com/watch?v=TJAfLE39ZZ8 Amy Winehouse sang about a love that was a drug. In 'Back to Black', she returns again and again to the same dark place: the void a...

"Barbecue Chicken"

12 Feb 2026 2 minute read 0 comments bristy1

Assalamualaikum. Hello everyone.How are you all? I am fine by the grace of almighty. Hope you are also fine. First of all, I would like to thank @suboohi for organizing such a wonderful contest. Almost everyone likes chicken. However, many people...

Today the winter has softened and there was plenty of sun

12 Feb 2026 1 minute read 0 comments madventure

Yesterday's storm was gone today. The sun came out, the wind stopped, and even though it was a few degrees below freezing, I could easily sit down on a bench and unzip my jacket. Today's walk brought a variety of extreme landscapes. From cloud...