Health

Recommended Tags: Health, OR ANY TAG recommended in the subcategories below will place your post in this category. Just one is enough!


Jurassic climate - The extraordinary Chełm Mountain

27 Dec 2025 1 minute read 1 comment madventure

  I visit this extraordinary place in the Kraków-Częstochowa Upland whenever I am in the area. Here you can feel the spirit of the forest, wildness and lack of human interference. There are fewer and fewer such places on the map,...

The second day of Christmas - kilometers in the legs are welcome! 🎅 - My Actifit Report Card: December 26, 2025

27 Dec 2025 1 minute read 1 comment marianomariano68

Drugi dzień świąt - kilometry w nogach mile widziane 🎅 Better frost than ubiquitous fog. We had this today, and I'm perfectly content with that. It stung my nose a little, but visibility was excellent, and the temperature was perfect for a walk. L...

Christmas Day Surprisingly Frosty! - My Actifit Report Card: December 25, 2025

26 Dec 2025 1 minute read 1 comment marianomariano68

Pierwszy dzień Świąt zaskakująco mroźny! 🎅 Christmas Day surprised us with sub-zero temperatures during the day. This is rare in recent years. Pierwszy dzień świąt zaskoczył ujemną temperaturą w ciągu dnia. Patrząc prze z pryzmat ostatnich lat to...

Animals eat poisonous mushrooms and nothing happens to them - why?

25 Dec 2025 1 minute read 1 comment madventure

There are many mushrooms in the forest in some regions, but few in others. And a weak fungal infestation of the forest is visible on individual individuals, which are gnawed by forest rodents, mammals and others. When there is an abundance, the m...

Christmas Eve - Merry Christmas - My Actifit Report Card: December 24, 2025

25 Dec 2025 1 minute read 1 comment marianomariano68

Christmas Eve - Merry Christmas Today's walk wasn't any different from the others, except for one thing. The thought of lots of food buzzes in my head, and it would be nice to have room in my stomach for all that goodness 😜. Dzisiejszy spacer nie...

Levitate (Original Poetry)

25 Dec 2025 1 minute read 0 comments Krisz Rokk

Raging.It’s this landscape I can’t stand. You tried fame,fortune,and bizarre practicesto escapefrom the shadowsyou later discoveredwere all yoursno matter how hardyou wished them vanished,and erased. Keep practicing! The familiar voice,repeats itself...

Can You Make Money Just For Walking...? Nah, But, You Can Still Get Healthy

24 Dec 2025 2 minute read 0 comments SeventyFourSeventyFive

So, I turned 50 recently and like most guys that age, I headed off to the doctor for a check-up.  My Blood Pressure was just on the cusp of being high, so he gave me a month to look at it daily and see what it was over that time. If it was regularly...

Memories of summer climates - Kraków-Częstochowa Upland

24 Dec 2025 1 minute read 1 comment madventure

This time the weather was perfect, maybe even a bit too warm at times. But there's no point complaining, everything was perfect. Lots of mushrooms, raspberries, blueberries, the first blueberries have already appeared, which is rare i...

Busy Tuesday and a quick walk - My Actifit Report Card: December 23, 2025

24 Dec 2025 1 minute read 1 comment marianomariano68

Pracowity wtorek i szybki spacer Today, I took another walk without any recent photos, as it was gray, dreary, and repetitive, so I didn't feel like taking any photos. I've reposted photos from a time when the weather was favorable and my mental stat...

“Doing Nothing” Might be the Smartest Productivity Hack

23 Dec 2025 1 minute read 1 comment Sweety4444

“Do more. Be more. Achieve more.” Some days, it feels like the world is shouting this at you from every screen you open. You measure your day in tasks completed, messages replied to, and goals checked off. But what if the most powerful productivity h...