Health

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Spring is coming in at full speed - My Actifit Report Card: February 22, 2026

23 Feb 2026 1 minute read 2 comments marianomariano68

Wiosna wchodzi z pełną prędkością This seems to be winter's last gasp. Today, temperatures are above freezing all day, and the forecast is merciless – it's only going to get warmer. To chyba ostatnie westchnienie zimy. Dzisiaj cały dzień z dodatnią...

Another day of thaw, but soon the bitter frost will return

22 Feb 2026 1 minute read 1 comment madventure

Today, a lot of sunshine appeared from dawn, and it was a perfectly decent day. It doesn't take much to be pleasant - just a little sun. Today's route wasn't much different from my usual one, but I decided to check out the canal construction s...

Little sun, but spring-like - My Actifit Report Card: February 21, 2026

22 Feb 2026 1 minute read 0 comments marianomariano68

Mało słońca, ale wiosennie A quiet Saturday, a few walkers, changeable weather, snow, glimpses of sunshine and me. Sobota bez szału, trochę spacerowiczów, pogoda zmienna, śnieg, przebłyski słońca i ja. I was so depressed I didn't even feel like t...

Another day of bitter frost

21 Feb 2026 1 minute read 0 comments madventure

Winter isn't letting up, and the frost wave is reaching its peak this year. I admit, it's starting to annoy me. Today, the landscape in the park looked like it had been left behind by a war. I felt like I was the only desperate person out for a...

A wintry Friday, but very sunny - My Actifit Report Card: February 20, 2026

21 Feb 2026 1 minute read 0 comments marianomariano68

Piątek zimowy, ale bardzo słoneczny Today turned out to be a very kind day, weather-wise. Although it was frosty at night and during the day, the sun, which was in the sky almost all day, warmed the atmosphere considerably. Dzisiejszy dzień okazał...

A frosty night but a bright day

20 Feb 2026 1 minute read 0 comments madventure

Today was a pleasant surprise. The night was mildly frosty, but the day was surprisingly warm. It hasn't been this high in weeks. In the afternoon, the thermometer showed plus 6 degrees Celsius in the shade. But that's not what makes me most...

Thursday reminded me of winter - My Actifit Report Card: February 19, 2026

20 Feb 2026 1 minute read 0 comments marianomariano68

Czwartek przypomniał o zimie I could actually put this post in the black and white category, because that's what the day looked like today. Sunbeams tried to break through the clouds, but unfortunately, they didn't manage it today. It was a rather...

Mental health is everything!

20 Feb 2026 1 minute read 0 comments HiRaj

Dear Friends, I am sharing an incident that changed my lifeMany years ago, when I moved to Chennai in IndiaA woman in an apartment near me was in severe depression.She did not contact me directly.She wanted to meet me through my maid. I said:“Come an...

Fog, grey and generally a gloomy day

19 Feb 2026 1 minute read 0 comments madventure

The weather wasn't bad for a walk today, but it's one of the worst transitional seasons. It's neither the height of winter nor autumn. The lack of sunshine is deeply depressing, and vibrant colors are dwindling. I actually started today's wal...

Wednesday is a thaw, it's getting more and more spring-like - My Actifit Report Card: February 18, 2026

19 Feb 2026 1 minute read 0 comments marianomariano68

Środa pod znakiem odwilży, jest coraz bardziej wiosennie A very dynamic day, with lots of clouds, dark and gray, flashes of heavy snowfall, and then plenty of sunshine. And so it went all day with temperatures slightly above freezing. Bardzo dynami...