Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!
28 Jan 2020 1 minute read 0 comments Scott Cunningham
I recently had the chance to discuss PUML with Damien King who is the co-CEO and co-founder. We talked about what the PUML ecosystem is, what it offers, and how you can participate in fitness challenges to earn PUML tokens. PUML is a blockchain fitne...
25 Jan 2020 3 minute read 0 comments Ghengis
I'm doing all the things my doctor and my nutritionist have told me - eating according to the food pyramid: Eat at least 3 ounces of whole grain breads, crackers, cereals, crackers, rice or pasta everyday. 2 1/2 cups of vegetables and 2 cups of fru...
22 Jan 2020 2 minute read 2 comments Ghengis
OK, you've been to Jenny Craig (insert weight loss scam here) and followed their low calorie, low fat diet plan and Yay! I've lost weight. Now, I'm off Jenny Craig and I've not only gained the weight back, I've added another kilogram or 2. So you tr...
16 Jan 2020 1 minute read 0 comments charlesfuchs
As many of you all already know, I like to test new and strange things that can improve my overall health... especially focusing on longevity. 💉 🏥 Most supplements are just plain gimmicks these days... taking all your hard earned money. However, I...
14 Jan 2020 1 minute read 0 comments michaeljbarry
Have you paid already? Ok let’s get started. I know the way. Listen to me closely… you must first close your eyes… okay now listen to me. Are you listening? Ok now cross your legs… full lotus… no?… half then… not that either? What’s wrong with you?…...
5 Jan 2020 3 minute read 2 comments crypto_mouse
The cartoon shows how no one would willingly drink a known poison when making healthy diet choices (eg. losing weight) but they will ingest poison if they aren’t fully aware of the hazard. Regulators have set different levels for how much aspartame...
4 Jan 2020 1 minute read 2 comments belemo
Earlier today I stood on a scale and found out my weight had dropped to 75Kg all the way from 83Kg. This came as a shocker to me considering last year was probably one of my worst years in terms of keeping fit. Truth is, I really like the way exercis...
10 Dec 2019 1 minute read 0 comments Second Medical Opinions PLC
Any information or statement present in this post does not replace your health care provider’s advice or treatment. This blog does not provide medical advice, prescribe medications or therapies, or diagnose conditions, it only expresses an opinion. I...
6 Dec 2019 1 minute read 0 comments rmllc
This episode "First Call" is the continuation of "Upbringing".Q1: What was the pinnacle moment or personal event that made you decide on getting more information on Bariatric Surgery?For me, I made the decision to look into the procedure and program...
6 Dec 2019 1 minute read 0 comments rmllc
Upbringing is the backstory of my Bariatric Journey. Family life, childhood, and dealing with weight gain through the years from 7th grade through high school. Weight loss programs I joined. Years of my doctors trying to motivate me to get my weight...
