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8 Mar 2020 1 minute read 0 comments Andrii Androshchuk
The Ukrainian went to Japan to take part in the marathon. But the Tokyo Marathon was canceled because of a coronavirus. He did not board the return flight to Ukraine, and the athlete's belongings were found in the hotel room. According to one versio...
7 Mar 2020 2 minute read 0 comments 3Damien
The concept of M.y.ours ideas Sometimes I have ideas, but I don't have the technical knowledge or simply the time bring them alive (for me an idea is alive, if you do nothing with it might die...). So why not share them here with you! M.y.ours is a w...
7 Mar 2020 4 minute read 0 comments Andrii Androshchuk
After a successful 21-kilometer run in Katowice in 2017, I was full of inspiration and decided to make such events a small tradition in my life. When I began to think about how to open my running calendar in 2018, I chose a half marathon in Warsaw. I...
7 Mar 2020 3 minute read 0 comments Gregor-Flyge
I know there are thousands of articles about losing fat and there are lots of ways, too! Here I want to present you what is in my opinion the best way to efficiently lose fat while saving muscle or even build some. The ketogenic diet The ketogenic d...
5 Mar 2020 2 minute read 0 comments Andrii Androshchuk
Not only an interesting road race but also a trail, I wanted to start a new running season. If everything was clear with the road race at the beginning of the year and became "[Friends' Run](https://androshchuk.com/run-friends/)", then the decision t...
4 Mar 2020 3 minute read 0 comments Andrii Androshchuk
Looking for something interesting that could be run in Ukraine, he accidentally came across an interesting series of races called: Grand Prix “Kyiv Rus”, which took place mainly on the territory of the city of Vyshgorod and partly in Kyiv. Participan...
2 Mar 2020 1 minute read 0 comments Superficia17
Exceptional promotion, free ebook by Keto Diet, you can order the product by clicking on the banner ad when the page opens. Link: https://snip.ly/trfqpx Ketogenic diet means "diet that produces ketone bodies" (a metabolic residue of en...
29 Feb 2020 1 minute read 0 comments charlesfuchs
It seems about right (end of February) that 99% of the people who had new years resolutions have already quit their fitness goals. ♂️ Not surprising at all, it happens every year. March is around the corner and it's the best time to step it up "10X"...
27 Feb 2020 1 minute read 0 comments resiliencia
Hello! I have been 2-3 weeks without going to the gym, however I still had my cardio trainings playing basketball. I have been focused on my diet for quite some time now and I managed to achieve great results. I had the objective of reaching and mant...
22 Feb 2020 1 minute read 0 comments Heruvim78
Creatine Monohidrate is a natural supplement to boos athletic performance, by helping the muscle to produce more energy, increasing the muscle phosphocreatine stores (phosphocreatine is a precursor of ATP, so you will produce more ATP to continuously...
