Many of us have to stay at home these times, so today we would like to show you a soft-crunchy muffin variation! 

`Soft-Crunchy´ is maybe not the most correct definition, but it tells exactly how it tastes!! 😬

So here is the recipe:

3 Parsnips

1 Carrot

1 cup Spelt Flour

3 tbsp Coconut-Oil

2 tbsp Sugar

2 tbsp Honey

3 Eggs

2 tsp baking soda

Lemon zest, Salt

Instructions:

-Cook the Parsnips, after 15min liquidize them

-Mix Coconut -Oil with Sugar and Honey, slowly add the Eggs 

- Mix the Flour with Baking Soda, Salt and Lemon Zest

-Rasp the Carrot, stir everything together and give it into the forms 

-Bake 15-20 Minutes, 180°C 

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