Becoming a Better You | Publish0x
Becoming a Better You
Becoming a Better You

Becoming a Better You

I believe that each of us bear a responsibility to do all we can to manage ourselves well. If we do we could very well make the world a better place - it all starts with you.


I care about you, not what you do

9 Jan 2021 1 minute read 0 comments TheCryptoCurator

2021 presents me another opportunity to become a better me. The other day while meditation, a thought came into my mind. How often do I communicate to those within my circle of influence the genuine concern I have for them. Caring about others is key...

Creating Generational Wealth in the Black Community

22 Nov 2020 4 minute read 0 comments TheCryptoCurator

I am writing this blog in response to a tweet I saw by Dr. Roshawnna Novellus. I can't speak for others but I can share what worked for me. As someone who came from modest means (aka poor af), I can tell you once I learned the importance/discipline o...

DNA Health Coaching?!

19 Nov 2020 1 minute read 0 comments TheCryptoCurator

You might be asking yourself - what the heck is DNA Health Coaching?! Glad you asked :)  I am laser focused on health. I lost my mom to congestive heart failure 3 years ago. My father passed from strokes and other health issues. Being an African Amer...

The Need to LEAD

8 Nov 2020 4 minute read 0 comments TheCryptoCurator

This was originally penned July 12, 2016 in response to police shootings, it's even more relevant today and could be an answer to our political struggles... In response to the recent shootings and in this low trust culture we live in, I feel compelle...

We Can Do Better - We Must Do Better

27 Sep 2020 4 minute read 4 comments TheCryptoCurator

I was invited to dinner last night and what transpired, inspired this blog post. It is my hope that as a result of reading this, you will feel motivated to take some form of action.  As with any conversation today, you will eventually reach the topic...

The Healthiest Breakfast Ever!

4 Apr 2020 1 minute read 0 comments TheCryptoCurator

If you know me, you know my last name should be McDonald and not McNeal. Just as one is not all good or all bad, but a mix; so am I. I do enjoy eating my comfort foods, esp at a time like this (COVID-19 Pandemic lockdown from hell) but I also enjoy e...

COVID-19 Coronavirus: Don't get caught off guard

29 Mar 2020 3 minute read 2 comments TheCryptoCurator

Disclaimer: This post could possibly be a downer depending on your mental state or it can be very inspiring and enlightening.  It is believed that we all could eventually get the COVID-19 Coronavirus. Based on our health will depend on if we survive...

EXPERIMENT: Connect instead of Swipe

1 Mar 2020 1 minute read 1 comment TheCryptoCurator

I don't know, maybe it's me, but does anyone else find it a bit cray cray how we are constantly swiping to find "love" or that deeper connection? Does swiping work for you? If so that's awesome. However, my spidey senses says otherwise.  Can you real...

Managing Depravity

1 Mar 2020 2 minute read 0 comments TheCryptoCurator

The Worldometer says the current world population is roughly 7,767,931,925 people. That means there are potentially 7.7 Billion individuals that can create problems for others daily. It has been said that we are all depraved, which means marked by co...

The Story of Dan and B

23 Feb 2020 3 minute read 1 comment TheCryptoCurator

I was scrolling through news articles today and this one jumped out at me. As I read through the article several things begin to go through my mind.  I was having lunch with a good friend and we were discussing life (as we always do) and how people's...